natural health tutorials and infographics
32 Amazing Tips To Improve Your Memory. Graphic © herbshealthhappiness.com. Gingko photo – Pixabay (PD). “Spheres of the mind” illustration – Robert Fludd (PD). I first became really interested in the mysteries of memory many years ago, when I learned …
20 Ways To Boost Circulation. Graphic © herbshealthhappiness.com. Lemon photo © AdobeStock 45848537 (under license) Circulation is a term used to refer to the flow of blood (and lymph fluid) through the human body. The blood transports nutrients, oxygen and …
Image – herbshealthhappiness.com – blueberry photo – wikipedia (PD) Blueberries are a fantastic fruit to consider for your garden. Aside from the fact that the perennial blueberry plants only take up a fairly small space and will definitely make a …
Image (with permission) – Everydayroots.com Here’s an idea that I at first found surprising – and then fascinating: Who would have thought that hot peppers – noted for their fiery taste and ability to add kick to anything graced with …
Image (with permission) – Everydayroots.com Now here is a subject about which everyone and their dog seems to have their own tip for a natural remedy. Warts – those pesky things – are caused by a viral infection. They are …
11 Home Remedies For Sore Muscles. Image – Commonsensehome.com (with permission) Even the fittest, healthiest person in the world experiences sore muscles. Often caused by overuse, injury or lack of certain essential minerals, sore muscles are a nuisance, though fortunately …
Image – EverydayRoots.com Cold sores – those blasted things – are caused by the Herpes Simplex virus, a very widespread malady that is commonly stated to be incurable. The current medical paradigm is that once you have Herpes, there’s no …
Image (with permission) – EverydayRoots.com Nausea is one of my least favorite things in the entire universe, so I was really pleased to find a whole list of natural remedies for it! Some of these I was not aware of. …
9 Toxins You Should Remove From Your Life ASAP. Graphic © herbshealthhappiness.com. Photo © AdobeStock 51745736 (under license) In today’s day and age, the products we consume are laden with toxic chemicals. Some of these are removed by the liver …
Image (by kind permission) – CommonSenseHome.com We’ve discovered a great page listing home remedies for bug bites and stings. This is going to come in handy… whenever and wherever you are when you get stung, it too often seems to …
Image – DiYNatural.com We continue on our quest to find natural, healthy alternatives to commercial products and their various “can I trust this?” style ingredients. First things first: Our latest discovery – a natural toothpaste formula – is a straight-up …
Top 20 Foods To Give You Energy. Graphic © herbshealthhappiness.com. Photo © AdobeStock 47269265 (under license) This is a subject that I find quite intriguing and I’m sure others will too. I often feel as though I’m in need of …