natural health tutorials and infographics
Image © shutterstock.com (under license) Do you consider the practice of fasting abnormal or even bizarre? If so, you’ll be surprised to know that our bodies have actually evolved to use the “downtime” for renewal, cleansing, and resting – it’s …
Scientists Show How Gratitude Alters The Human Heart & Structure Of The Brain. Graphic © herbshealthhappiness.com. Photo © Shutterstock 223186420 (under license) Do you often say “thank you,” appreciate people in your life and count your blessings? Well, it turns …
Image © shutterstock.com (under license) In a 2019 study [1] appearing in Volume 670 of Science of The Total Environment, a group of British researchers sampled water from up to 29 waterways, spread across 10 European Union countries – and …
Image © shutterstock.com (under license) Back in 2016, the US Preventive Services Task Force published a study whose results recommended that screening for colorectal cancer start at age 50 and should be continued for the next 25 years, until the …
Graphic © herbshealthhappiness.com What comes to mind when you picture perfume or fragrance? A spritz of lavender to freshen your house, the spring-like scent of freshly washed clothes, or a waft of cologne before you leave for work. These all …
How To Spot A Stroke. Image © shutterstock.com (under license) Please bookmark and share this graphic – and learn the classic stroke signs. Remember the acronym “BE FAST” and then see if you can remember the 6 words that go …
Infographic © herbshealthhappiness.com – vitamin photo Pixabay (PD), anaphylaxis photo Wikipedia lic under CC3.0 An old saying that still rings true today is “too much of anything is bad for you”. This applies to the things we eat, our habits, …
Photo – pixabay Cigarette smoking is a world-wide health problem and governments are endlessly trying to find ways to reduce the number of deaths related to smoking. According to 2014 data from the CDC, 12.6 percent of adults had tried …
Graphic design © herbshealthhappiness.com. Photo – wikipedia – lic. under GFDL When thinking about health, people don’t usually think of nails as an important marker. However, changes in the growth, shape, texture, and color of the nails can indicate that …
10 Of The Worst Food Ingredients To Never Eat Again. Background image – © DeoSum – fotolia.com (under license) (Note – image is for illustrative purposes only, see the article below for the full list) It goes without saying that …
Research Shows This One Plant Kills Cancer And Stops Diabetes. Graphic © herbshealthhappiness.com. Photo – Wikipedia – lic. under CC 3.0 Bitter Melon (Momordica charantia), also known as balsam pear, bitter gourd, or karela, is widely cultivated in many parts …
As concerns about health epidemics plague the nation, demand and sales of diet soda have plunged as consumers try to make better choices. As WeSupportOrganic.com reported recently, Aspartame (the main sweetener for diet soda – check the labels) is regarded …
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