natural health tutorials and infographics
How To Make Natural Ginger Ale. Image – WellnessMama.com (with permission) We just found an awesome tutorial for how to make your own natural ginger ale! The link follows after our introduction to the topic. If you’re sick of the …
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). 1. Green Tea: Green tea is at the top of the list of healthy drinks thanks to its antioxidant properties. Recently, its active constituent – catechin – has been shown to slightly …
Benefits of Herbal Teas. Graphic: © herbshealthhappiness.com. Image sources – see foot of article. 1. Green Tea: Green tea is one of the most popular teas, and that may be because of its benefits. It regulates free radicals, which are …
Health Benefits Of Green Tea Graphic © herbshealthhappiness.com. Green tea photo – Pixabay (PD). Green tea is an ancient drink used in India and China for its potent medicinal properties. As more and more people pay attention to the benefits …
Study Finds Daily Consumption Of Tea May Protect The Elderly From Cognitive Decline. Graphic © herbshealthhappiness.com. Image – Pixabay (PD) Tea is one of the most popular beverages in the world. In 2016, Americans consumed more than 3.8 billion gallons …
Image – Wellness Mama Here’s an awesome recipe for golden milk – a super-healthy drink made from turmeric – which is considered one of the best spices in the world for all round health benefits! This drink contains not only …
Image – practicalprimitive.com We discovered a great tutorial for making pine needle tea, an incredibly healthy beverage that contains 4-5 times the Vitamin C of an orange! This easy, step-by-step tutorial is all you need to make this healthy, refreshing …
How To Make Turmeric Pain Relief Tea. Image – KnowledgeWeighsNothing.com (with permission) Turmeric is one of the world’s most revered spices. Its praises are sung from the rooftops by herbalists. Entire books have been writhed extolling its magnificent virtues. Revered …
Image – CatherineBoley.blogspot.uk This amazing sore throat tea recipe is so delicious that I bet you’ll be using it as a hot drink even when you don’t have a sore throat! 🙂 I can’t think of a reason why you …