How To Make Turmeric Pain Relief Tea

Please follow us on Telegram to be sure to receive our latest posts!

How To Make Turmeric Pain Relief TeaImage – KnowledgeWeighsNothing.com (with permission)

Turmeric is one of the world’s most revered spices. Its praises are sung from the rooftops by herbalists. Entire books have been writhed extolling its magnificent virtues. Revered in the orient for centuries if not millennia, it has even been called “the world’s most healing spice” and hundreds of scientific papers and other reports have been published attesting to its healing benefits for all manner of conditions including cancer, ulcers, arthritis, alzheimers, cystic fibrosis, hemorrhoids, arteriosclerosis, inflammation and liver diseases.

As you might expect, we have some pages focusing on turmeric and here are some of them:
https://www.herbs-info.com/turmeric.html – our full page including herbal uses, history, claimed health benefits and scientific reports.
600 Reasons Turmeric May Be The World’s Most Important Herb
Top 10 Anti-Inflammatory Herbs

What’s the best way to use turmeric? Essentially, the way that is typically suggested is to simply incorporate it into the diet – using up to 4 grams per day. The taste is strange and unique – difficult to describe. It is not particularly fiery in the manner of for example cayenne or ginger, and personally I really like it, though it may take some getting used to. The best possible way to eat it – as with so many things – is fresh, raw, organic. I do this and simply chop or grate some very small pieces and sprinkle them on top of salads; or (my favorite) on top of my morning eggs on toast – along with organic avocado, heirloom tomato, olives and raw pumpkin seeds… 🙂

Fresh organic turmeric may prove to be a challenge to find (though worth the effort) and so you could resort to the powdered version (typically found in with all the other spices at the supermarket). It is also possible to obtain turmeric in capsule form, so that you can get it down you in a regulated manner without worrying about the bizarre taste or the fact that the amount of powder for optimum health benefits may be more than that which you might sprinkle on to your recipe otherwise.

Another thing to note about turmeric (powder or whole fresh) – it will stain plates, fingertips and work surfaces a bright saffron-yellow color! This will generally come out after a few washes but it’s not a good look to give guests stained plates – and so you may wish to designate specific kitchen utensils / tableware for your turmeric experiments. 😉 I would also counsel against chopping turmeric directly on a marble countertop!

Ok here’s the link to the full turmeric tea tutorial: http://knowledgeweighsnothing.com/how-to-make-turmeric-pain-relief-tea/

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

It's called Shallow Sleep Syndrome... and it affects a HUGE number of people in the modern age.

Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

If you answered YES to any of these questions, you MUST watch this video:

dental care

Most people are unaware that your sleep and your weight are connected!

Science has proved without doubt that your body cannot function without adequate DEEP sleep.

Deep sleep facilitates Metabolic regeneration - which repairs tissues (including brain cells), rebuilds health and restores your ability to convert food to energy instead of fat.

Deep sleep also supports the production of Human Growth Hormone - which is considered the "fountain of youth" by anti-aging experts.

Without sufficient deep sleep, our natural production and growth of Human Growth Hormone is obliterated!

Your Metabolism is wrecked and you have dramatically increased risk of serious disease!

But it gets worse - lack of deep sleep also suppresses the hunger-regulating hormone Leptin, which results in runaway food cravings and the metabolic dysfunction responsible for "inexplicable" weight gain.

Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

The screen of your cell phone, tablet, laptop, computer and television!

In addition to the High Stress of our Modern Lifestyle, the blue light emitted by the screens of our electronic devices is Wreaking Absolute Havoc on our physiological ability to achieve the previous deep sleep that we need so badly! This also is scientifically established!

The blue light emitted by smartphones, TV, computer monitors, tablets, laptop and blue LEDs has a similar effect on our bodies as bright sunlight - messing up our circadian rhythms and confusing our bodies about whether we should be awake or asleep!

Blue Light KILLS Deep Sleep!

Blue light, especially in the evenings and night time, destroys our bodies ability to produce its natural deep sleep hormones!

Once these hormones are gone, so is the deep sleep responsible for the body's natural fat burning power.

Can you now see the simple link between our modern lifestyle and out of control weight gain so many are experiencing?

Fortunately - nature has the answer (as always)...

Follow This Link To Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Watch the video:

dental care

Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

This amazing new solution to tooth decay doesn't involve putting more toxic fluoride, mercury or other nasties in your body... but rejuvenates your mouth using these all natural ingredients (amazing stuff and makes perfect sense when you see it!)

Watch the video now to learn all about it (click to watch):

natural gum health video

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--

Join Our Email List:

If you enjoyed this page:

15 Comments

  • By lenila, April 26, 2014 @ 1:32 am

    Does anybody know why you cook the turmeric. Even if it is in powder form. I have seen it with other recipes like golden milk where it asks for the paste to be cooked. What if you just mixed it in. Does the cooking change something?

  • By Surya Tejaswini, May 5, 2014 @ 6:31 am

    I can just say wow to turmeric!!!. Each time when i see about turmeric i learn something new. It is a a natural medicine we could ever find i guess. Thanx for this amazing info. But as you said the only troubling thing is that it will give you stains that give a unpleasant look. We should be careful that way… 🙂

  • By Robin, May 5, 2014 @ 1:05 pm

    It taste much better if you cook with it. I brown my onions with it and a little olive oil when I prepare anything from scrambled eggs to stews. I mix it in warm milk with honey. By itself its a little pungent, but sometimes I do just mix it in a glass of water. I think most spices taste better once they are cooked. Give it a try.

  • By Adela Alvarez, May 5, 2014 @ 8:43 pm

    Turmeric is one of the main ingredients in Protandim which is proven to reduce oxidative stress by up to 40% in only 30 days! Oxidative. Stress is the main cause of all disease proccesses and the main cause of aging.

  • By Theresa Nicassio, May 6, 2014 @ 1:11 am

    My understaniding is that when heated with a little black pepper, the anti-inflammatory healing properties of the curcumin are released.

  • By audrey, May 6, 2014 @ 6:52 am

    The stain will come out in the sun in no time at all. Believe me. It’s really easy to grow in the tropic, the root shoots, just like ginger. Don’t know the limit of cold it can tale, but it has nice lesves, looks good. But er …..where does it tell you how to make the tea?

  • By michelle, May 7, 2014 @ 5:29 pm

    My partner is a runner and would run up to 80 miles per week so as u can imagine sometimes he would have some inflammation and is very against taking tablets he buys the organic tumeric and just eats it raw like a carrot or sometimes he will cut it up and rub it on the area that is sore an it seems to work .

  • By Raju, May 8, 2014 @ 4:11 pm

    Got a sore throat, with cough and cold threatening to attack you? Here’s my grandmother, mother, wife’s simple yet effective counter attack:
    Add quarter of a teaspoon of turmeric power to a glass of hot milk and sip thru it before going to bed. It works wonderfully.

  • By pam, May 12, 2014 @ 5:38 am

    The above question is a good one. I’ve not made tea. In fact I just put it in a bottle of water, shake well and drink it. Does it matter? Should I cook it?

  • By Candy Watkins, May 12, 2014 @ 2:43 pm

    more info

  • By Lydia, June 6, 2014 @ 6:32 am

    Thanks for the tip Raju 🙂 I just love this website, it’s a treasure ! Greetings from Belgium (Europe)

  • By Sandy Harvey, June 9, 2014 @ 6:07 am

    We’re using it for our horses – we have a pony who used to get laminitis (very painful condition in the hooves that causes lameness) monthly, he has been sound since being on the turmeric, as are our older horses. It is also very good for elderly dogs with joint problems. We do however, mix it with coconut and black pepper as Theresa Nicassion mentioned.

  • By Ninfa, June 14, 2014 @ 2:33 am

    In my birthplace Philippines, turmeric is a wild plant and grow anywhere. However, this is always a part of our daily cooking ingredient as food coloring and flavoring. Maybe that’s the reason why I havent heard from my parents experiencing arthritis.

  • By kristine bodnaruk, July 31, 2014 @ 2:23 am

    I would like more infor on turmeric teas

  • By lithalelanga, August 4, 2014 @ 5:13 pm

    wow guys & dolls wat an interesting remedies wow I get wat I was losing for my granny I fill and trust ur remedies..

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment