natural health tutorials and infographics
Graphic © herbshealthhappiness.com Here are 7 of the world’s best known herbs and spices, with a few of their noted health benefits according to scientific research: Cinnamon: Cinnamon can lower blood sugar levels by imitating insulin function and increasing glucose …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Cooking with spices and herbs is a win-win situation. You get to improve the flavor of your dishes, add depth to your serving, and enjoy the wonderful health benefits. With …
Image © herbshealthhappiness.com You’ve heard about the 20-second hand washing and the social distancing. Now let’s open up the herbal war chest and see what else we have at our disposal… as it happens, quite a lot… Last week I …
Mega List Of 30 Herbs Found Beneficial For High Blood Pressure. Graphic © herbshealthhappiness.com Image sources – see foot of article Hypertension (HTN), aka high blood pressure, is a chronic medical condition that has been associated with a high-salt diet, …
5 Herbs That Improve Memory. Image – Naturehacks.com We discovered a great list of herbs that improve memory, courtesy of your friends over at Nature Hacks. In the ancient tradition of herbalism, there are numerous reports from the old writers …
60 Herbs And Their Amazing Uses. Image – Nature Hacks (with permission) Here’s a great list of 60 herbs that we discovered over at our friends Nature Hacks. The list contains 60 of the most popular, well-known herbs and a …
List Of 40+ Herbs And Home Remedies For Pain. Human pic © psdesign1 – Fotolia.com. Herbs pic © Elena Moiseeva – Fotolia.com (under license) If you’ve been driven crazy by chronic or acute pain – who hasn’t? – you’ll do …
5 Herbs That Boost Blood Flow. Image © naturehacks.com (with permission) Heart disease is a silent killer that has claimed more lives than all forms of cancer combined, not just in the United States but in the whole world. It …
Photos – © visuall2, Anna-Mari West, Carly Hennigan – fotolia.com Lavender is a very popular evergreen herb that is native to the Mediterranean, South-western Europe and neighbouring parts of Africa and Asia. It has been in use for millennia as …
Image – practicalprimitive.com We discovered a great tutorial for making pine needle tea, an incredibly healthy beverage that contains 4-5 times the Vitamin C of an orange! This easy, step-by-step tutorial is all you need to make this healthy, refreshing …
Harvesting And Using Dandelion Roots. Image – CommonSenseHome.com (with permission) We discovered a fantastic page over at Common Sense Home that gives a tutorial on how to harvest and use dandelion roots. The link follows after our introduction to the …
Rosemary Kills Cervical Cancer & Liver Cancer Cells In Vitro. Graphic © herbshealthhappiness.com. Photo © AdobeStock 48284970 (under license) The good news for Rosemary as a wonderful medicinal herb just keeps on coming! Now we have discovered that scientists have …