natural health tutorials and infographics
Date Photo – Wikipedia – lic. under CC 3.0. Recipe – Tarladalal.com (with permission) Dates may not break any world records as far as single nutrients are concerned. But as far as variety of nutrients goes, dates would definitely be …
Lemon Photo – Wikipedia – lic. under CC 3.0. Recipe Photo – TheHealthyHappyWife.blogspot.ca (with permission) Lemons are among the most popular fruits traditionally used for medicinal purposes. They have been used at home for healing sore throat, skin scars, fever, …
Amazing Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Photo © AdobeStock 64231523 (under license) Chia seeds have been popularised by the bestselling book “Born to Run” by Chris McDougall, which advocates the health benefits of Chia for athletes. Claims …
Top 10 Amazing Health Benefits Of Cherries. Graphic © herbshealthhappiness.com. Cherry photo © AdobeStock 66412088 (under license) Cherries are packed with nutrients! They are becoming more well known for their many health benefits, mainly due to the high levels of …
Amazing Health Benefits Of Pineapple. Graphic © herbshealthhappiness.com. Pineapple photo © AdobeStock 12601832 (under license) The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native people from an almost inedible wild species. The …
Apple Image – Wikipedia. Recipe – rawfoods-livingfoods.com Although the apple is a temperate fruit that does not grow so well in tropical climates, it is still a popular fruit everywhere, even in tropical parts of the world – and for …
Image – © herbshealthhappiness.com Please share / pin / download this awesome free chart of 70+ Amazing Uses For Natural Products! Learning to use these common ingredients can benefit you tremendously in several ways. First, you can keep them in …
Top 10 Home Remedies For HeadachesGraphic © herbshealthhappiness.com. Photos © Adobe Stock & Shutterstock (under license) Here’s a useful list of home remedies for headaches. Many of these are ultra-simple and can be done by anyone. Note – Sometimes headaches …
Image – WellnessMama.com If you have troubles such as fatigue, skin issues, weight gain,trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, there’s a good chance that you might have hormone imbalance! Hormones are critical chemicals in the …
Image – WellnessMama.com It’s ironic to think that to “protect ourselves” against skin cancer, some of us (not me!) cover ourselves in highly toxic chemicals that are now possibly thought to increase the risk of skin cancer! It just goes …
List Of 40+ Herbs And Home Remedies For Pain. Human pic © psdesign1 – Fotolia.com. Herbs pic © Elena Moiseeva – Fotolia.com (under license) If you’ve been driven crazy by chronic or acute pain – who hasn’t? – you’ll do …
Image – EverydayRoots.com We discovered an absolutely amazing post from our friends at Everyday Roots and had to share! According to Everyday roots – there are really two true ways to manage your weight 1) eating healthy and 2) exercise. …