natural health tutorials and infographics
Photo – © Garry L. – Fotolia.com (under license) Amazing reports to share from the world of science today: Scientists in China have recently discovered that cucurmosin, a substance extracted from the sarcocarp (fleshy part) of pumpkin, had a strong …
Image – © rob3000 – Fotolia.com (under license) Burns can range from an uncomfortable nuisance to a serious injury. It should be understood first of all that this page is not medical advice and none of this is a substitute …
Top 10 Natural Remedies For Kidney Stones. Graphic © herbshealthhappiness.com. Background illustration © AdobeStock 41346264 (under license) There are various reasons for the formation of kidney stones. It could be that your diet is too high in calcium, meat protein, …
Top 6 Natural Alternatives To Ibuprofen. Graphic © herbshealthhappiness.com. Photo © AdobeStock 30255435 (under license) Ibuprofen is a type of “non-steroidal anti-inflammatory drug” (NSAID) that is in wide use as a painkiller. It has been demonstrated to be effective at …
Images – © Africa Studio and © ag visuall – Fotolia.com (under license) Heartburn presents as a painful warm and burning sensation in the chest, usually behind the breastbone. The pain arises from the stomach or lower chest and then …
Image – © Piotr Marcinski – Fotolia.com (under license) Earaches can be caused by a number of different things. Foreign matter or water stuck within the ear canal can be a cause for infection, and subsequently, the discomforts which are …
Top Ten Natural Remedies For Allergies. Graphic © herbshealthhappiness.com. Photo © Shutterstock 1038117010 (under license) Managing allergies seems to be a very difficult thing for some individuals, especially when they’re still surrounded by the very triggers that cause their allergic …
12 Natural Remedies For Gas & Bloating. Image – Everydayroots.com (with permission) “Wind” – Everyone knows about this uncomfortable condition – a bloated feeling in the belly caused by trapped gas, which can also be painful. And then of course, …
Photo – © malwa – Fotolia.com (under license) What Causes Wrinkles? Wrinkles are every woman’s worst enemy – and many men don’t want them either! Collagen and elastin are responsible for keeping our skin smoother and younger looking. [1] As …
10 Cool Uses For Lemons. Graphic © herbshealthhappiness.com. Lemon photo – Pexels (PD) If you’ve been following this blog for a while, you will have noticed that we have a fair few posts about lemons – probably more than any …
How To Stop Migraines With Salt. Image – Naturehacks.com (with permission) Update – this page has now built up a really interesting body of comments, some super tips there! Please be sure to read these and share your own experiences …
Photo – © Rémy MASSEGLIA – Fotolia.com (under license) Growing your own veggies is a quintessential “off-grid strategy”, a survival skill, a rewarding path to health and a marvelous way to carve out some independence with your own bare hands. …