Top 10 Home Remedies For Wrinkles

Please follow us on Telegram to be sure to receive our latest posts!

Top 10 Home Remedies For WrinklesPhoto – © malwa – (under license)

What Causes Wrinkles?

Wrinkles are every woman’s worst enemy – and many men don’t want them either! Collagen and elastin are responsible for keeping our skin smoother and younger looking. [1] As we age, our body’s levels of elastin and collagen goes down. At first, fine lines and creases are formed on the skin. As the loss of elasticity progresses, skin begins to get loose and wrinkles become pronounced. This is quite disturbing especially if you are still on your late 20’s or early 30’s. Although aging is the primary reason why skin starts to sag, there are other factors that contribute to the advancement of wrinkle formation. A lifestyle based on cigarette smoking, high alcohol consumption, unhealthy diet and no exercise will probably earn you premature wrinkles. Stress, dehydration, inadequate skin care and unprotected sun exposure also account for early wrinkle formation. The areas in our body most prone to wrinkles are around the eyes, forehead, cheeks, and necks. Women who are terribly afraid of getting wrinkles start slapping expensive creams all over their faces at a very young age. Those who already got them usually go see a Dermatologist and book a Botox session. Both methods require plenty of money which others do not have the luxury of.
Before spending a fortune in ridiculously pricey cream and treatments, take a look at our collection of home remedies and skin care tips.

Top 10 Home Remedies For Wrinkles

1. Drink Water: Plenty of It – If you do not drink a minimum of 8 glasses of water, then your skin is in deep trouble. Water is your skin’s number one source of moisture. If you lack proper hydration, your lips appear cracked, and your skin looks rough and blotchy. A dehydrated skin is more prone to getting premature wrinkles. Begin and end your day with a glass of water. If your work takes you to be always on your toes, bring a bottle of water with you. As you get into the habit of drinking water, you will be surprised at how fresh and supple your skin feels. Another tip is to investigate pure coconut water (get one of the brands with nothing else added). You may find that it gives you a subtle improvement – as well as being very hydrating.
2. Load up on Vitamins A, C & E – A diet rich in vitamins A, C, and E is widely considered to contribute to a younger-looking skin. Vitamin C plays a critical role in collagen production. [2] Vitamin E is a potent antioxidant that scours out free radicals, which cause wrinkles and skin sagging. Vitamin A has been proven to improve skin’s elasticity and encourage the production of skin-building compounds, thus being a popular ingredient in many anti-wrinkle creams nowadays. [3] If you fill your diet with foods that are high in these vitamins, then you skin will surely get the best “internal pampering” out there. Buy grapefruits, oranges and berries, and make it a goal to include oily fishes in your meals at least thrice a week. A healthy diet means a healthy skin – pure and simple.
3. Moisturize, moisturize and moisturize – Many believe that if they invest in the most expensive branded creams, it will take away a decade from their looks. They forgot the basic which is proper moisturization. If they do it consistently, then wrinkles are sure to be far away from knocking early. In a long-term study funded by a renowned beauty brand, it was found out that wrinkles develop more slowly to those well-hydrated and moisturized skin rather than to women with dry skin. [4] So start using a good moisturizer if you want a wrinkle-free complexion. Make use of natural oils such as pure coconut oil and olive oil – which are very cost effective compared to many facial products. All you need is a little amount and apply a thin layer all over your face.
4. Exfoliate at least once a week– Exfoliation is the act of removing dead skin cells revealing a fresh layer of skin, thus, stimulating the skin to produce a new batch of dermal cells. Skin renewal cycle is between 15 to 28 days. [5] If you do not exfoliate, dry flakes and dead skin layer piles up, resulting in dull-looking complexion. They are kitchen recipes you can use to exfoliate your skin. Sugar is a prominent exfoliation ingredient and you can mix it essential, moisturizing oils like olive and coconut. Fruits also play a key ingredient in exfoliation such as avocado and papaya. During the exfoliation process, skin is stripped with natural oils so it is very important to replenish the lost moisture.
5. Indulge in Citrus Face Party – Lemon and pineapple are all-time favorite homemade facial masks. Lemon and pineapples are rich in Vitamin C and alpha-hydroxy acid. The former aids the skin in collagen formation while the latter improves fine lines and plumps up existing wrinkles. Pineapple also is high in enzyme bromelain which helps get rid of dead skin cells. [6] Eat lemon and pineapple extensively to maintain that youthful glow. For an additional boost, use them as facial masks. Rub a slice of lemon or pineapple all over your face in a circular motion, paying attention to wrinkle-prone areas like forehead, chin and cheeks. Leave the thin mask for 10 minutes before washing it off with lukewarm water. Cucumber slices and watermelon also are a time-honored treat for the face.
6. Swap Coffee for Cocoa – Back in 2006, a study was published in The Journal of Nutrition about the efficacy of cocoa as nature’s excellent weapon against dermal water loss, poor circulation, and UV damage. Cocoa has rich contents of catechin and epicatchin- 2 flavanols that protect skin from sun exposure, improve skin cell circulation, and promote hydration, thus resulting to a smoother and healthier skin. [7]
7. When Cleansing Face, Do Not Go Overboard – Cleansing skin from dirt and makeup is a necessary step in maintaining a youthful skin but washing more than 2 times a day with soap can do more harm than help. Wash your skin in the morning and before going to sleep, and use a gentle cleanser. If you are using soap, make sure it is a moisturizing one.
8. Facial Massage Is a Must – Facial massage improves blood circulation, stimulates oxygen flow, thereby enhancing dermal condition. [8] When doing a facial massage, use the tips of your fingers and work them in circular motion starting from the neck all through your forehead. It is best to massage your neck and face in the morning upon waking up. It is also often suggested not to go too hard – as this can stretch the skin.
9. Have A Glass Of Red Wine – A surprising study was conducted involving women in their 30s, 40s and 50s taking red wine extract pills. After six weeks, subjects reported a significant improvement in their skin’s elasticity. Reports of the study indicated that the subjects felt and looked younger. [9] Just be sure not to have a cigarette at the same time: Kick the smoking habit, as smoke is a well known cause of “aged” skin. If you do not want the alcohol, you could try red grape juice – though be careful to read the label and find one that is actually pure grape juice.
10. Live a Healthy Lifestyle – All these anti-wrinkle home remedies are less effective if you lead a stressful lifestyle. Getting an adequate amount of sleep is super-important for your skin. Don’t spend too long in the sun. Also, hit the gym after working hours or during weekends. Be active and plan a hiking trip. Eat right and load up on fruits and vegetables.

[1] “Wrinkles.” Mayo Clinic. N.p., n.d. Web. 31 July 2013.
[2] “Drop a Decade from Your Face.” Articles. Dr. Oz. N.p., 31 Oct. 2012. Web. 31 July 2013.
[3] Pitman, Simon. “New Study Proves Vitamin A fights wrinkles.” Cosmetic Design. N.p., 21 May 2007. Web. 31 July 2013.
[4] Hart-Davis, Alice. “Back to basics: Nothing keeps wrinkles at bay better than moisturiser.” Mail Online. N.p., 10 June 2010. Web. 31 July 2013.
[5] “Exfoliation and Wrinkles.” Health Formula. N.p., n.d. Web. 31 July 2013.
[6] “Textbook Of Natural Medicine” ed. Joseph E. Pizzorno & Michael T. Murray, P.622.
[7] Heinrich, U, et al. “Long-term ingestion of high flavanol cocoa provides photoprotection against UV-induced erythema and improves skin condition in women.” The Journal of Nutrition 136.6 (2006): 1565-9. Pub MEd. Web. 31 July 2013.
[8] Strong, Dacia. “HOME REMEDIES TO REMOVE FINE WRINKLES.” LIvestrong. N.p., 13 June 2010. Web. 31 July 2013.
[9] Fischer, Julia. “Can a dose of red wine rid you of wrinkles?” Mail Online. N.p., n.d. Web. 31 July 2013.

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

It's called Shallow Sleep Syndrome... and it affects a HUGE number of people in the modern age.

Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

If you answered YES to any of these questions, you MUST watch this video:

dental care

Most people are unaware that your sleep and your weight are connected!

Science has proved without doubt that your body cannot function without adequate DEEP sleep.

Deep sleep facilitates Metabolic regeneration - which repairs tissues (including brain cells), rebuilds health and restores your ability to convert food to energy instead of fat.

Deep sleep also supports the production of Human Growth Hormone - which is considered the "fountain of youth" by anti-aging experts.

Without sufficient deep sleep, our natural production and growth of Human Growth Hormone is obliterated!

Your Metabolism is wrecked and you have dramatically increased risk of serious disease!

But it gets worse - lack of deep sleep also suppresses the hunger-regulating hormone Leptin, which results in runaway food cravings and the metabolic dysfunction responsible for "inexplicable" weight gain.

Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

The screen of your cell phone, tablet, laptop, computer and television!

In addition to the High Stress of our Modern Lifestyle, the blue light emitted by the screens of our electronic devices is Wreaking Absolute Havoc on our physiological ability to achieve the previous deep sleep that we need so badly! This also is scientifically established!

The blue light emitted by smartphones, TV, computer monitors, tablets, laptop and blue LEDs has a similar effect on our bodies as bright sunlight - messing up our circadian rhythms and confusing our bodies about whether we should be awake or asleep!

Blue Light KILLS Deep Sleep!

Blue light, especially in the evenings and night time, destroys our bodies ability to produce its natural deep sleep hormones!

Once these hormones are gone, so is the deep sleep responsible for the body's natural fat burning power.

Can you now see the simple link between our modern lifestyle and out of control weight gain so many are experiencing?

Fortunately - nature has the answer (as always)...

Follow This Link To Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Watch the video:

dental care

Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

This amazing new solution to tooth decay doesn't involve putting more toxic fluoride, mercury or other nasties in your body... but rejuvenates your mouth using these all natural ingredients (amazing stuff and makes perfect sense when you see it!)

Watch the video now to learn all about it (click to watch):

natural gum health video

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Join Our Email List:

If you enjoyed this page:


  • By Mayca, August 22, 2013 @ 11:25 am

    Nice and complete post about how to prevent wrinkles….I am 40+ and it is about moisturizing your skin the best and the most natural way. I mean the active ingredients in your products are vital for the product to work. Exfoliating once a week is a must. But healthy diet without smoking and drinking is essential too.

  • By Randall, August 28, 2013 @ 6:55 pm

    Thanks for the website, Very helpfull!And did publish on to other websites!

  • By mary j pawlowic, September 4, 2013 @ 5:28 pm

    Very good about pinapple and lemon slices.

  • By Debra, September 8, 2013 @ 6:17 pm

    Most people can’t believe it when I tell them I’m 50. Maybe it’s because I’ve always taken good care of my skin. I cleanse am & pm, exfoliate at least once a week, drink mostly water (gave up soda more than 8 years ago), sun tea or milk. I try to eat right and exercise (and I do count going up and down two flights of stairs on laundry day,too). I moisturize twice a day and I think that’s the key. If you treat your body right, it will look good on the outside.

  • By Dianne Boulton, September 24, 2013 @ 10:11 pm

    Some of the best exfoliants are in your kitchen cupboard. I keep a container with some bicarb soda in the shower and just poor a little in my hand then rub on face. The other good one I often use on face and hands is sugar. This also has alpha hydroxy acids as well as the course texture. Of course organic is best.

  • By meital, December 22, 2013 @ 6:56 pm

    What about red light therapy? Also natural and also proven!:)

  • By Jen, January 17, 2014 @ 3:57 pm

    What kind of moisturizer do you use? I have tried so many

  • By Amazon, April 20, 2014 @ 1:19 am

    I seldom comment, however I looked at a ton of comments on Top 10
    Home Remedies For Wrinkles – Blog. I do have 2 questions for you if you
    don’t mind. Is it simply me or does it look as if like
    a few of these remarks come across like they are left by
    brain dead visitors? 😛 And, if you are writing on additional online social sites, I’d like to keep up with you.
    Could you list of all of all your social pages like your Facebook
    page, twitter feed, or linkedin profile?

  • By mark, May 15, 2014 @ 7:29 pm

    10-15 g glycine; 4-5g lysine, 7-9g proline. castor oil topical. I am 52 and started useing these, anf almost immediatley noticed improvements in crows feet. Need vit c. get some books on supplements. I didnt realize these were so important. Discovered by accident. Glycine will help with sleep also, and joints, skin, tendons, colagen in general. The rest of this is all old hat and never helped me. Do some research.

  • By maria do espírito santo a. moreira, June 11, 2014 @ 1:16 am

    Obrigada, muito bom , ví muita coisa importante. thanks

  • By Alberto, December 31, 2016 @ 8:15 am

    Great article.

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment