10 Amazing Ways To Use Orange Peels. Graphic Β© herbshealthhappiness.com. Orange photo – USDA (public domain).
Today’s discovery fills a gap and provides a list of 10 ways to use orange peel. This is a really great list, I think you’ll be delighted and I don’t really feel the need to say too much about it.
Those of you who are regular readers of the blog may already have discovered our other posts featuring ideas for things to do with lemon peel and oranges:
31 Amazing Uses For Lemon Peel
I will just mention an interesting concept that relates to this post – the idea of the “zero waste home”. Self-explanatory, the zero-waste home attempts to reduce our “impact” and either re-use or recycle everything. Seems impossible? Some people are doing it. If you have never considered this before, I heartily recommend it. Not because it is going to make a profound dent in the overall waste mountain, but because of the awareness that it will bring you: First of all, we do not live in a vacuum. Everything we use ends up somewhere and it’s a great practice to contemplate the idea of a fully-sustainable human system that mimics natural cycles instead of the linear consume-discard pattern.
The second reason why the practice is good, is that in order to have a zero-waste home, we will have to become knowledgeable in materials. We will learn what is actually contained in all the items we purchase and discard – and will have to consider alternatives wherever possible. Alternatives such as re-using things that we normally discard… things like orange peels. π
Ok here is the link to the original list and tutorial:
https://condoblues.com/2009/02/10-easy-ways-to-use-orange-peels.html
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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I put all my citrus peels in the vitamix with a small amount of water and blend. Makes an excellent body exfoliant. Just test a small area before using all over. It can be a bit harsh for sensitive skin.
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