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Unusual Uses For Baking Soda. Graphic: © herbshealthhappiness.com. background photo – Pixabay (PD).
As plain as it looks, baking soda (sodium bicarbonate) is actually a versatile compound with tons of possible uses. The inexpensive household staple is typically used for baking as a leavening agent but could do a lot more – if you’re willing to be adventurous.
⦁ Oral Health: Baking soda can be used as a natural toothpaste to freshens your mouth, remove plaque, whiten teeth, and fight harmful bacteria. 
⦁ Non-Toxic Deodorant: You can make DIY non-toxic deodorant by putting baking soda on your armpits or stinky feet. This makes the sweat less acidic and eliminates the odor. 
⦁ Neutralize Bad Odors: Unlike conventional fragrances, baking soda does not mask bad odors – it interacts with them and eliminates the odor. 
⦁ Remove Stains: As an alkali, baking soda helps removes stains and dirt. It can be used to clean your bathroom tubs and tiles, wash your dishes, clean floors, clean furniture, clean shower curtains, clean baby clothes, clean cloth diapers, clean batteries, clean cars, and clean brushes. 
⦁ Clean Fruits: Research shows that placing fruits in a solution of water and baking soda reduces the number of toxins.  With this in mind, the compound can be used to clean dirt and residue off fresh fruit and vegetables.
⦁ Health Uses: Baking soda may be used topically to treat insect bites and itchy skin, make a hand cleanser and softener, exfoliate, make a bath soak, and soothe your feet. Similarly, it alkalizes the body when consumed and may help treat colds and the flu, absorb radiation, and absorb heavy metals. 
Please note that this content should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.
 The use of sodium bicarbonate in oral hygiene products and practice. https://www.ncbi.nlm.nih.gov/pubmed/12017930.
 Antibacterial activity of baking soda. https://www.ncbi.nlm.nih.gov/pubmed/12017929.
 SODIUM BICARBONATE: AN EXCELLENT DEODORANT https://jidonline.org/article/S0022-202X(15)50079-1/pdf.
 Homemade Household Cleaners https://edis.ifas.ufl.edu/pdffiles/FY/FY144900.pdf.
 Gels: Novel Detergents for Laundry Applications https://www.jstage.jst.go.jp/article/jos/55/11/55_11_555/_pdf.
 Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples https://pubs.acs.org/doi/pdf/10.1021/acs.jafc.7b03118.
 Soothing Your Summer Skin Problems https://www.tandfonline.com/doi/abs/10.3810/psm.1998.07.1617?journalCode=ipsm20.
 Topical treatment of ichthyoses https://onlinelibrary.wiley.com/doi/full/10.1111/j.1529-8019.2012.01526.x.
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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
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