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How To Make Your Own Fabric Softener Crystals. Image – OneGoodThingByJillee.com (with permission)
Our latest discovery is an “outrageously simple” home-made alternative – fabric softener crystals. This product is typically added to laundry powder at the start of the wash in order to add a nice scent, make fabrics feel soft and help them remain static-free.
As you are probably aware, most regular cleaning products purchased at the store contain powerful chemicals – and this is for scent purposes as well as cleaning. Chances are, also, that the scent products used are industrially produced fragrance chemicals…. and as you can imagine, there are all kinds of possibilities here for health concerns.
Jillee’s homemade fabric softener couldn’t be easier, really – it uses just epsom salts and essential oils. Epsom salt is also inexpensive – especially when bought in bulk. I am looking right now at a 20-pound bag of high quality Epsom salt on Amazon.com for $29.99 with free shipping – and it gets almost all 5-star reviews! This is a huge bag and will last a really long time, as well as be useful for many other purposes. To get some ideas, take a look at our post that mentions 21 uses for epsom salts.
Anyway here is the link to the full homemade fabric softener tutorial:
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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