natural health tutorials and infographics
Image – © Marek – fotolia.com We recently reported on both The Health Benefits Of Coffee and on how Coffee might Protect Against DNA Damage – but this is an awesome tip to improve the healthfulness of your coffee even …
Graphic © herbshealthhapiness.com. Photo © Tang Yan Song / Shutterstock.com (under license) Ok, let’s see how knowledgeable you are on the subject of cooking oils. Which of the cooking oils on our list are truly healthy and which are VERY …
7 Best Foods For Stronger Bones. Graphic © herbshealthhappiness.com. Knee image © royalstockphoto – fotolia.com (under license) You could be suffering from low bone density without even knowing it. Hormonal changes, lifestyle, and the food we eat all affect our …
Image – Wellness Mama Here’s an awesome recipe for golden milk – a super-healthy drink made from turmeric – which is considered one of the best spices in the world for all round health benefits! This drink contains not only …
Image – © herbshealthhappiness.com Please share / pin / download this awesome free chart of 70+ Amazing Uses For Natural Products! Learning to use these common ingredients can benefit you tremendously in several ways. First, you can keep them in …
Top 10 Home Remedies For HeadachesGraphic © herbshealthhappiness.com. Photos © Adobe Stock & Shutterstock (under license) Here’s a useful list of home remedies for headaches. Many of these are ultra-simple and can be done by anyone. Note – Sometimes headaches …
How To Make Your Own Yummy Coconut Milk. Image – WellnessMama.com Coconut is now widely regarded as having all kinds of amazing health benefits. It is packed with healthful medium chain fatty acids and lauric acid. However, if you purchase …
List Of 40+ Herbs And Home Remedies For Pain. Human pic © psdesign1 – Fotolia.com. Herbs pic © Elena Moiseeva – Fotolia.com (under license) If you’ve been driven crazy by chronic or acute pain – who hasn’t? – you’ll do …
Image – © edwardderule – fotolia.com Herpes simplex is a common viral infection of the skin or mucous membranes. It causes intermittent skin lesions – cold sores – which are unpleasant, unsightly and highly contagious. We’ve created a master list …
How To Make Homemade Natural Adhesive And Goo Remover. Image – DiyNatural.com (with permission) If you’re concerned about the use of potentially toxic or carcinogenic solvents such as those used in some adhesive remover products, then you’ll be sure to …
Image – HerbsAndOilsWorld.com (with permission) Note – image is for illustrative purposes only. We make no guarantees of results using this method; we are merely reporting on the findings and personal claims made by others. We discovered an astonishing report …
How To Make 30 Minute Lip Balm. Image – NatureHacks.com (with permission) Here’s an awesome tutorial that we just discovered on how to make your own lip balm. This is a superb natural formula which only uses four ingredients. The …