6 Types Of Cooking Oil To NEVER Eat

Please follow us on Telegram to be sure to receive our latest posts!

6 Types Of Cooking Oil To NEVER Eat
Graphic © herbshealthhapiness.com. Photo © Tang Yan Song / Shutterstock.com (under license)

Ok, let’s see how knowledgeable you are on the subject of cooking oils.

Which of the cooking oils on our list are truly healthy and which are VERY unhealthy? Which should you cook with, which should you put on the salad, and which should you just avoid? Do you know? Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals (from hospital surveys of heart attack patients) because they cause such massive inflammation in your body…

Soybean oil
Olive oil
“Vegetable oil” (generic)
Coconut oil
Sunflower oil
Hemp seed oil
Flax seed oil
Grapeseed oil
Almond oil
Cottonseed oil
Safflower oil
Canola oil
Corn oil

Ok, make a mental note of which ones you would skip.

1. Low temperature healthy (but don’t cook with): Hemp, flax, and olive are good at lower temperatures (i.e. for salad dressing) but not very well suited to high-temperature use (i.e. for frying) because the heat degrades the nutrients in them and generates toxic byproducts.

2. The rest: Now, Let’s take a look at which are the BEST and which are the WORST oils, and why… (this is a brilliant, eye-opening health tutorial):

6 Common cooking oils to NEVER eat – and why you should avoid them

The page linked above shows you everything you need to know about healthy vs unhealthy oils. It’s more important than ever to know what you are eating. From now on, start asking questions about your food: What is it, actually? Where did it come from? Is this food helping or harming my body?

Please share this post with your friends and family to help protect their health.

Related reading:

107 Everyday Uses For Coconut Oil

★ Top 10 Most Important PPE (Personal Protective Equipment) Items For Survivalists (get these asap:)

Top 10 PPE (Personal Protective Equipment) For Survivalists

Click on the image or this link to watch this super-helpful video tutorial, which gives you a TON of useful info on the best personal protective gear. Even covers which respirator filters protect against radioactive particles and biohazards! Don't delay on this. Watch now!

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.


Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

This amazing new solution to tooth decay doesn't involve putting more toxic fluoride, mercury or other nasties in your body... but rejuvenates your mouth using these all natural ingredients (amazing stuff and makes perfect sense when you see it!)

Watch the video now to learn all about it (click to watch):

natural gum health video

Join Our Email List:

If you enjoyed this page:


  • By Bess Bruns, May 24, 2015 @ 1:55 pm

    love your site…lots of healthy ideas,,,

  • By shirley ducharme, January 13, 2019 @ 7:38 pm

    love your site very interesting information , thank you .

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment