natural health tutorials and infographics
How To Make Natural Homemade Hand Sanitizer. Photo – WellnessMama.com (with permission) One of the most common methods of transmission of colds, flu and other bugs is through the hands. Having a few precautions to keep microbes at bay really …
How To Make Your Own Healing Honey Infusions. Image – EverydayRoots.com (with permission) We’ve just discovered a great tutorial for 5 different herbal infusions using honey. According to the tutorial, these simple recipes will keep for up to 6 months …
Photo – Frugallysustainable.com (with permission; via web archive) According to American Academy of Dermatology (AAD), sunscreens are safe to use because they do not cause health hazards. In fact, wearing of sunscreen is highly recommended by the academy because it …
Photo © AdobeStock 82282105 (under license) What we take in and consume now can be considered as an investment in our future. We just discovered an amazing “super detox” juice recipe that is simply made of fruits and vegetables that …
Photo – ByzantineFlowers UPDATE – more recent reports have claimed that cilantro mobilizes mercury but may not always assist with its elimination: According to Dr. Chris Shade, if the body’s elimination systems are not working optimally, mercury may essentially recirculate …
How To Make A Healthy Ginger Cucumber Detox Juice. Image – LouisianaBrideBlog.com (with permission) This special beverage we just discovered is made of all-natural ingredients that are known for their health benefits – including cayenne pepper, ginger, lime juice, and …
Image – MrsHappyHomemaker.com (with permission) At some point in our lives, getting ‘boo boos’, like scrapes, minor burns and cuts, is almost inevitable. In times like this, having a homemade salve will definitely be a great relief to the sufferer. …
Image – DIYconfessions.com (with permission) Eczema can really be a nuisance. Triggered by a number of causes, this condition is normally characterized by dry, itchy and red skin that may appear “randomly” on different parts of the body. Today, the …
Image – DIYNatural.com (with permission) If you are seriously into natural products, toothpaste will probably be one of the products that will have been a “challenge”. The reason for this is that the majority of toothpastes are something of a …
How To Make Cold Process Soap. Image – thenerdyfarmwife.com (with permission) Have you ever wanted to make your own “personalized” soap using your favorite herbs? We’ve just discovered a great tutorial! There are a few methods of making soap and …