natural health tutorials and infographics
600 Reasons Turmeric May Be The World’s Most Important Herb. Graphic © herbshealthhappiness.com. Image – Jag_cz – Fotolia.com (under license) We found a simply astonishing page all about Turmeric and had to share! I honestly think it is one of …
Background Photo – André Karwath aka Aka (Wikimedia) – lic. under CC-BY-SA-2.5 Going out into the sun to have a little fun outdoors is a commonplace thing when occasion and the season calls for it. Unfortunately, some individuals who possess …
Top Ten Natural Remedies For Allergies. Graphic © herbshealthhappiness.com. Photo © Shutterstock 1038117010 (under license) Managing allergies seems to be a very difficult thing for some individuals, especially when they’re still surrounded by the very triggers that cause their allergic …
Photo – © Markus Mainka – Fotolia.com (under license) The choice of what we eat is one of the most important of all choices we make on a daily basis. It truly affects how long we live – and can …
Pistachio pic – © Paweł Burgiel – Fotolia.com (under license) Potassium is an element that contributes numerous benefits to the body. It can help lower sodium levels, help you avoid muscle tension, and even lower your blood pressure! Although potassium …
10 Cool Uses For Lemons. Graphic © herbshealthhappiness.com. Lemon photo – Pexels (PD) If you’ve been following this blog for a while, you will have noticed that we have a fair few posts about lemons – probably more than any …
80 Herbs You Can Legally Grow At Home. Graphic © herbshealthhappiness.com. Photo – © stockcreations – Fotolia.com (under license) We discovered an awesome list of 80 legal herbs. This list also contains links to further information on each herb – …
Image – Campwander.blogspot.com We just found a fantastic tutorial for two great methods of dealing with swollen ankles using essential oils! The first method involves creating an oil blend with a base oil for massage. This sounds great – but …
Top 12 Home Remedies For Sore Throat. Graphic © herbshealthhappiness.com. Blackcurrant photo © AdobeStock 43303423 (under license) When a sore throat strikes, one suffers from a burning or scratching sensation at the back of the throat and pain such that …
Photo – © Carly Hennigan – Fotolia.com (under license) A common fungal infection that affects both men and women, Athlete’s Foot is characterized by redness of the feet, flaking, burning, and itching on the sole area and between toes. In …
The Miracle Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Chia seed photo – © Milosz Bartoszczuk – Fotolia.com (under license) Chia seeds have recently been “rediscovered” as an amazing nutritional resource packed with antioxidants, omega-3’s, fiver, vitamins, minerals and …
Top 10 Home Remedies For Arthritis. Graphic © herbshealthhappiness.com. Photo © Shutterstock 1038117010 (under license) Arthritis is an autoimmune disorder that causes inflammation of the joints. Areas like the jaw, elbows, knees and hips are most vulnerable. In the early …