natural health tutorials and infographics
Photo – OneGoodThingByJillee.com Here’s a really useful discovery we made of how to make a natural bleach alternative! The name ‘bleach’ can actually have more than one meaning: It can be used as a generic name for chemicals that have …
Top 10 Home Remedies For Arthritis. Graphic © herbshealthhappiness.com. Photo © Shutterstock 1038117010 (under license) Arthritis is an autoimmune disorder that causes inflammation of the joints. Areas like the jaw, elbows, knees and hips are most vulnerable. In the early …
10 Amazing Ways To Use Orange Peels. Graphic © herbshealthhappiness.com. Orange photo – USDA (public domain). Today’s discovery fills a gap and provides a list of 10 ways to use orange peel. This is a really great list, I think …
Top 10 Easy Home Remedies For Anxiety. Graphic © herbshealthhappiness.com. Photo © AdobeStock 50439002 (under license) A general term for an emotion that is characterized by feelings of apprehension, tension, fear and worried thoughts, Anxiety is sometimes accompanied by physical …
How To Make Homemade Coconut Butter. Photo – DelightedMomma.com (with permission) Now this recipe has to be a serious contender for “easiest recipe in the universe”. 🙂 It is made from just one ingredient (can you guess what it is? …
Photo – Everydayroots.com Here’s a great “alternative” natural formula that we discovered via our friends at Everyday Roots – and we had to share. The great thing about this formula is that it contains pure wholesome ingredients and absolutely *zero* …
How To Make Your Own Natural Headache BalmPhoto – Everydayroots.com (with permission) As some of you may know, there has been some controversy lately over the safety pharmaceutical headache remedies, with the BBC reporting that they may in fact be …
How To Make A Daily Immune Booster Drink. Image – Everydayroots.com Today we’re sharing a fantastic, simple juice recipe for immune system support. It’s a tasty, healthy drink made with pure fruit and veg, and is full of nutrients such …
How To Make A Pain Relieving Coconut Oil Arnica Salve. Image (with permission) – Healthimpactnews.com We just found a great recipe for a pain relieving salve that uses arnica and coconut oil – and had to share! The link is …
Image – Everydayroots.com (with permission) Today’s super discovery is for a simple home-made salt and lemon body scrub recipe. This is a fantastic natural formula that uses inexpensive ingredients. It’s also customizable to your personal preferences. What is a body …
Image (with permission) – Everydayroots.com Here’s an idea that I at first found surprising – and then fascinating: Who would have thought that hot peppers – noted for their fiery taste and ability to add kick to anything graced with …
20 Foods To Help You Sleep Better. Graphic © herbshealthhappiness.com. Image credits – see foot of page. Did you know that certain foods can affect your sleep? Many people are aware that the turkey they eat on Christmas or Thanksgiving …