How To Make Your Own Natural Toothpaste

Image – DiYNatural.com We continue on our quest to find natural, healthy alternatives to commercial products and their various “can I trust this?” style ingredients. First things first: Our latest discovery – a natural toothpaste formula – is a straight-up …

15 Natural Remedies For Heartburn And Acid Reflux

Image – EverydayRoots.com (with permission) At some point in their life, many people will experience heartburn. This unpleasant condition is caused by acid reflux, which occurs when the muscle that allows food into the stomach (the lower esophageal sphincter) is …

5 Reasons To Drink Lemon Water In The Morning

Photo © anidimi – fotolia.com There has been a lot of talk about the benefits of drinking “lemon water” – that is, water with some fresh lemon juice squeezed into it. We found a nice article which lists 5 Reasons …

Top 20 Best Foods For Your Brain

Top 20 Best Foods For Your Brain. Graphic © herbshealthhappiness.com. Photo © AdobeStock 37936052 (under license) Can anyone remember the fad for “smart drinks” that was around in the ’90’s? What happened to that? The general idea was that certain …

20 Home Remedies For Allergies

20 Home Remedies For Allergies. Image – CommonSenseHome.com Millions of people suffer from allergy to pollen. I have been sneezing every day the past couple of months, and feel as though I have had a sore throat most of the …

Top 30 Foods Rich in Vitamin A

Vitamin A is a fat-soluble vitamin made up of closely related unsaturated hydrocarbons, including retinol, retinal, retinoic acid, and several provitamin A carotenoids. [1] Vitamin A and its derivates, either natural or synthetic, are collectively and generally referred to as …

20 Weird But Amazing Uses For Milk

Photo © Nitr – Fotolia.com (under license) Today’s post in the “weird but amazing” series is on that cornerstone material in the diet of millions, milk. Now I personally don’t drink the stuff these days (allergy), but must have consumed …

10 Amazing Health Benefits Of Avocado

10 Amazing Health Benefits of Avocado. Graphic © herbshealthhappiness.com. Photo © AdobeStock 44162417 (under license) We found a fantastic, high quality article about the benefits of avocado – and had to share! Avocados originated in Central Mexico and appear to …

Top Health Benefits Of Flaxseed Oil

Top Health Benefits Of Flaxseed Oil. Graphic © herbshealthhappiness.com. Flaxseed photo – © olyina – Fotolia.com (under license) When discussing plants and seeds that promote health and well being, flax seed oil is now probably one of the most talked …

35 Amazing Uses For Oranges

Photo – public domain. Graphic – herbshealthhappiness.com I will never look at oranges the same way I did before finding this giant list of amazing uses for them… Oranges are believed to have originated from Southeast Asia. They’ve been cultivated …

The Amazing Health Benefits Of Kale

Background image – Wikipedia – lic. under CC 3.0 Kale is a vegetable that has a long history of consumption in both Western and Eastern cuisine. Technically related to wild cabbage more closely than the common cabbage typically eaten and …