19 Homemade Headache Remedies

Please follow us on Telegram to be sure to receive our latest posts!

19 Homemade Headache RemediesImage – OneGoodThingByJillee.com

I just found another great list of homemade headache remedies and had to share!

The interest in this subject has risen greatly of late – especially in the light of a recent article by the BBC which reported that overuse of painkillers may actually be causing headaches for numerous people. [1] All of a sudden, natural alternatives become even more important. When choosing a cure, it is essential to find one that does not harm you!

One of the great things about this list of natural headache cures is that the remedies are of various types – for example, there are some herbs and essential oils listed, but also methods such as acupressure massage which require no purchases of anything!

One of the acupressure points listed is on the foot – between the first and second toes. The other involves pressing on the cheekbone from the inside in a certain way. That’s pretty interesting as it must be doing something to change the pressures within the skull. Another method that I know of, which isn’t included in the original list, is to pinch deep into the muscle in between the thumb and index finger using the thumb and index finger of the other hand, using a firm but bearable amount of pressure.

One of my favorite natural headache remedies is a simple one – drink more water! Dehydration is one of the most common causes of headaches. Another thing that many people don’t realize about dehydration is that it causes sudden irritability. I know about this – I used to work as a live sound engineer and we did numerous events in the deserts of California and Nevada. If someone was acting moody, our instant reaction was to get them to drink some water first. Try it. 🙂

Here, then, is the link to the full list of 19 Headache Remedies:

http://www.onegoodthingbyjillee.com/2012/11/19-homemade-remedies-for-headache-pain.html

PS we have a few more pages on headache / migraine herbs and remedies if you are interested in more:

https://www.herbs-info.com/herbs-for-migraines.html

https://herbshealthhappiness.com/18-natural-remedies-for-headaches (a different article, some different remedies!)

https://herbshealthhappiness.com/how-to-make-an-herbal-tincture-for-migraines

Reference:

[1] Gallagher, J. Sept 19, 2012. Painkillers ‘are the cause’ of millions of headaches. http://www.bbc.com/news/health-19622016

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

It's called Shallow Sleep Syndrome... and it affects a HUGE number of people in the modern age.

Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

If you answered YES to any of these questions, you MUST watch this video:

dental care

Most people are unaware that your sleep and your weight are connected!

Science has proved without doubt that your body cannot function without adequate DEEP sleep.

Deep sleep facilitates Metabolic regeneration - which repairs tissues (including brain cells), rebuilds health and restores your ability to convert food to energy instead of fat.

Deep sleep also supports the production of Human Growth Hormone - which is considered the "fountain of youth" by anti-aging experts.

Without sufficient deep sleep, our natural production and growth of Human Growth Hormone is obliterated!

Your Metabolism is wrecked and you have dramatically increased risk of serious disease!

But it gets worse - lack of deep sleep also suppresses the hunger-regulating hormone Leptin, which results in runaway food cravings and the metabolic dysfunction responsible for "inexplicable" weight gain.

Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

The screen of your cell phone, tablet, laptop, computer and television!

In addition to the High Stress of our Modern Lifestyle, the blue light emitted by the screens of our electronic devices is Wreaking Absolute Havoc on our physiological ability to achieve the previous deep sleep that we need so badly! This also is scientifically established!

The blue light emitted by smartphones, TV, computer monitors, tablets, laptop and blue LEDs has a similar effect on our bodies as bright sunlight - messing up our circadian rhythms and confusing our bodies about whether we should be awake or asleep!

Blue Light KILLS Deep Sleep!

Blue light, especially in the evenings and night time, destroys our bodies ability to produce its natural deep sleep hormones!

Once these hormones are gone, so is the deep sleep responsible for the body's natural fat burning power.

Can you now see the simple link between our modern lifestyle and out of control weight gain so many are experiencing?

Fortunately - nature has the answer (as always)...

Follow This Link To Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Watch the video:

dental care

Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

This amazing new solution to tooth decay doesn't involve putting more toxic fluoride, mercury or other nasties in your body... but rejuvenates your mouth using these all natural ingredients (amazing stuff and makes perfect sense when you see it!)

Watch the video now to learn all about it (click to watch):

natural gum health video

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--

Join Our Email List:

If you enjoyed this page:

8 Comments

  • By Barbara, June 8, 2013 @ 1:36 pm

    Most of my headaches are due to sinus-based allergies (to dust, mould spores and industrial and traffic pollution). Mostly arrives with an easterly air-flow (i.e. NE through to SE), where I live, and low cloud-cover. I don’t know why, but a little bergamot oil up my nose seems to help.

  • By Erin May, October 12, 2013 @ 4:46 pm

    I am assuming you get many emails & questions but I’m hoping that you will take a few moments & help me out by answering mine. I need some guidance. I have been very interested in trying a more natural approach to many of my health issues, headaches/migraines being one of the top problems I have, as well as being one of the problems my middle & youngest son have (not to mention, my mom, brothers, my oldest son etc)

    I was a nurse for 25 yrs so I can tell you medicinally what the approach & reasons for those approaches for were up to 3-4 yrs ago when I had to quit working due to becoming disabled. One of the reasons, of many, was & is, is daily headaches/migraines, that I take Topamax for, prophylactically. It has helped, amazingly, but I still get breakthrough,. disabling headaches & I would like to not get them @ all, which is asking a lot, I know, but at the very least but it would be nice if they could not be so disabling when I get them, since I get them 2-3x’s/wk.

    My middle son is 20 & my youngest is 8. My middle son is TJ. He started getting migraines when he was 8. Some of his triggers were being tired, his allergies, being hungry, getting hot, getting into the hot car when I picked him up for school so I had to make sure it was appropriately air conditioned.if he told me as soon as it started & I had Excedrin Migraine available, which I quickly learned to try to do on all occasions, then we had a pretty good chance of warding off the headache before it got to bad. If his teacher was a substitute, or thought he was trying to get out of something or for whatever reason made him wait or if he didn’t tell me immediately, his head would get terribly bad, he would start vomiting, crying, he’d get in a hot shower & stand there for a long time with the water beating on him. He said that was the only thing that made him feel better. Sometimes he’d be in the shower all night. He also had a severe case of eczema & was ADHD & I think he wouldn’t tell me because he was tired of being different.

    His doctor never put him on anything prophylactic ally & I never until now thought to to question her about it because I trusted her so implicitly. Maybe it was because he was already on so much medicine or it wouldn’t mix with what he was on.

    My youngest son just turned 9 & he has been getting what we think are migraines the last couple of months. So far, Tylenol or Ibuprofen are working if we get it in right @ the beginning. I’m having problems both with him telling his teachers & them letting him go get the medicine I’ve e

  • By Erin May, October 12, 2013 @ 4:52 pm

    I realize you probably get a whole lot of emails but I need some guidance on this before I can give my 8 y/o anything. I have some issues that have started with his older brother who is 20 y/o & I’ll be glad to explain if you contact me..

    I need some guidance please for him & actually for me as well.

    Thank you,
    Erin

  • By Aldana, November 6, 2013 @ 2:58 pm

    I’ll try, everyone in my family have headaches and is better by natural ways, the meds can make it worse

  • By Sue Ann, November 20, 2013 @ 4:11 am

    Erin May,
    Look into an elimination diet to see if wheat, sugars or dairy may be contributing to the headaches. Your doctor, naturopath or nutritionist should be able to help with yourself and kids. There is also a ton of information online or at your local library. My big trigger is wheat. Cranial Sacral therapy was also a big help for me. 4 years ago I spent an average of 4 days per week with some form of migraine… I now average one headache every 6-8 weeks. The headaches I get are much less severe and much more responsive to treatment. Best of luck in discovering and eliminating the triggers for your family. It’s amazing how much energy goes to just coping…

  • By Debbie, February 19, 2014 @ 1:15 pm

    I started having severe headaches after hitting my head. Found out I have Chiari Malformation, something you are born with. I’ve been everywhere, so many different medicines. Finally I’ve had Botox injections in my head. Which Insurance will pay for. What a difference! I still have some bad headaches when a storm comes thru, but not as bad! A MRI can find the Chiari Malformation. There are a lot of people walking around with it and never know it. I was perfectly healthy before I hit my head. Just something to ask your Dr.

  • By Liza Blanc, March 21, 2014 @ 8:00 am

    I have made significant changes in getting toxins & harsh chemicals out of my home eat clean as much as possible. It makes a huge difference in keeping headaches &eczema at bay. It also helps knowing that I am reducing the chemicals that my family is exposed to &reduces our risk of cancer and other diseases.

  • By Nicole, May 22, 2014 @ 9:32 pm

    I tried the pressure between the thumb and index finger. It actually worked!!!! Thanks for posting….

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment