How To Make An Amazing Detox Water. Graphic © herbshealthhappiness.com.
Well, when it comes to beverages it seems as though we have come full circle. All manner of exotic chemicals and ingredients have been added to refreshing drinks in the name of “improving them”. And what do we find at the end of the day? That sometimes simple really is best – and that the most delicious, most nutritious drinks on the planet appear to be those made with water, fruit and herbs.
In the last few years, “detox waters” have become extremely popular and people are discovering the wonderful cleansing, hydrating effects that these simple waters are having on their bodies.
We discovered this tremendous, super-healthy yet simple recipe, called “sassy water”, on the splendid A Sweet Simple Life blog and had to share it with you. It calls for lemon, cucumber, mint leaves and water. It’s also possible to mix it up a little and include other fresh culinary herbs (for example ginger) and other fruit!
One of the other benefits of these amazing recipes is the significant money saving over store-bought drinks… this could seriously add up! A third benefit – not often discussed – is the fact that you aren’t using any “evil” plastic bottles, which as we know are rapidly becoming a very serious ecological problem. Bonus “style points” if you use one of those cool “old school” Ball Mason jars…
It’s said by natural health aficionados that these waters are splendid taken first thing in the morning or last thing at night. It’s also claimed that in addition to flushing impurities out of the system, these waters may even assist with weight loss and getting a flat tummy. One thing is for certain: they don’t have the calorific impact of sugared drinks!
Here’s the link to the full original recipe:
https://asweetsimplelife.com/home/2012/1/16/sassy-water.html
Enjoy!
One thing to note – these waters will not keep fresh forever. Clean the jars really thoroughly, clean the fruit thoroughly when preparing the drinks, keep the waters refrigerated and consume within a day to be on the safe side.
How To Make An Amazing “Detox Water”. Image – A Sweet Simple Life (with permission)
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Very good! 🙂
I love tea .I hope to no more.
That’s an awesome detox drink…but that lid on the blue Ball zinc canning jar has lead in it. They quit making those years ago for the lead toxicity level.
I like this page. thanks for sharing
What kind of water do you prefer? Distilled, spring, tap with filter?
I am excited to use a cleansing water, but I am allergic to mint. Is there a substitution that I could use instead?
Need substitute for mint
The sassy water how long do have to leave for lemon cucumber and mint to soak for
You need to make sure all your fruit is organic otherwise all the toxic chemicals will wash off on you will be drinking them!
I buy concentrated lemon juice at Walmart.Is it as good as fresh lemons because they are really expensive.