Please follow us on Telegram to be sure to receive our latest posts!
Image – TheYummyLife.com (with permission)
If you’re a fan of iced tea, then you are bound to enjoy our most recent discovery: The “mother ship” of flavored iced tea recipes! What struck me immediately was the sheer diversity of options that are presented here. You have everything you need to be a true “iced tea pro”.
For example – you aren’t limited to just one category of flavoring ingredients. You can use fresh herbs (such as peppermint), spices, fruit juices… and even (get this) jams, if you’re so inclined, (using a tea basket to put the jam in). That’s pretty innovative, you have to admit! There are so many varieties included in the list that you ought never to be bored.
I was entertained to note that there is some real “rule breaking” going on here. Caramel sauce in iced tea? It’s legal – though here at Herbs Info we would of course advise you to go sugar-free and artificial-sweetener free for best health. You don’t need sugar, it has negative health consequences and your taste buds will soon get used to going without it. Just do it, and pretty soon you will find you enjoy your drinks’ taste just as much. 😉
Experimentation seems to be the rule of the day here. So I will add one thing – there’s no reason to limit yourself just to iced tea: Why not explore some of these recipes using hot tea?
If you’re going to use cinnamon, do your best to get true cinnamon (Cinnamomum verum) as opposed to Cassia (Cinnamomum cassia). Much of the cinnamon that is consumed in the West is actually cassia – which is substituted owing to its lesser cost.
Please note that some of the recipes include alcohol as an optional extra and so they are of course for those of legal drinking age only.
I only have one more point of critique regarding these iced tea recipes: the author suggests using tap water! If you have never experienced the difference between the taste of tea using tap water and using still mineral water or simply filtered water, you owe it to yourself to try it now. Not to mention the fact that tap water has recently come under further criticism owing to the risk of its containing pesticide residues.
Equip yourself with some decent water, some decent tea and let us know how you get on with these fun experimental iced tea recipes!
Ok here is the link to the full page of iced tea recipes:
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
★ How To Get Rid Of Nail Fungus:
★ Does Your Salad Contain This Vegetable?
★ 20 Natural Painkillers In Your Kitchen (Video):
★ Men's Prostate Health:
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
If you enjoyed this page: