natural health tutorials and infographics
Image – Onegoodthingbyjillee.com (with permission) Regular store-bought “cleaning wipes” may contain chemical ingredients with varying degrees of toxicity; and even unknown ingredients labeled under “blanket terms” such as “fragrance”, which may contain hundreds of petrochemical-derived ingredients. So if you are …
4 Herbs That Relieve Joint Pain. Image – Naturehacks.com (with permission) Here’s a nice simple post we just found which lists 4 herbs which are reported useful for joint pain, together with a description of the benefits of each. Joint …
80 Herbs You Can Legally Grow At Home. Graphic © herbshealthhappiness.com. Photo – © stockcreations – Fotolia.com (under license) We discovered an awesome list of 80 legal herbs. This list also contains links to further information on each herb – …
How To Stop Migraines With Salt. Image – Naturehacks.com (with permission) Update – this page has now built up a really interesting body of comments, some super tips there! Please be sure to read these and share your own experiences …
Image – Naturehacks.com Peppermint is one of the most popular essential oils on the planet – and one of my favorites also. Not only do you get that unbeatable “minty freshness” but it also has several therapeutic uses and reported …
Image – Wellnessmama.com (with permission) Here’s a great home-made natural recipe that is sure to be appreciated by the ladies, this one is for a stretch mark salve. It’s called “tiger salve” not because it has any connection to “tiger …
Image – Campwander.blogspot.com We just found a fantastic tutorial for two great methods of dealing with swollen ankles using essential oils! The first method involves creating an oil blend with a base oil for massage. This sounds great – but …
Image – Naturehacks.com Here’s a great little tutorial that we couldn’t resist…. an easy recipe for making your own pickles! You know that if you make it yourself there’s a good chance that it’s going to be even better than …
Photo – © Rémy MASSEGLIA – Fotolia.com (under license) Growing your own veggies is a quintessential “off-grid strategy”, a survival skill, a rewarding path to health and a marvelous way to carve out some independence with your own bare hands. …
4 Antiviral Herbs And How To Use Them. Photo – Naturehacks.com We discovered a great little post, courtesy of our friends over at Nature Hacks, featuring four popular herbs that have been found to have antiviral properties that validate the …
Top 10 Natural Ways To Keep Spiders Out Of Your Home. Graphic © herbshealthhappiness.com. Photo – cheetah100 – lic. under CC 2.0 Ahh, spiders! Arachnophobia (fear of spiders) is probably one of the most common phobias. I even have it …
Image – Commonsensehome.com (with permission) We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious …