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Here’s a great home-made natural recipe that is sure to be appreciated by the ladies, this one is for a stretch mark salve. It’s called “tiger salve” not because it has any connection to “tiger balm” but because stretch marks are also nicknames “tiger stripes” due to their resemblance to a tiger’s patterning. I like the “tiger stripes” name better than stretch marks, it has a more “positive association” – can we keep that name instead? 🙂
The idea behind this formula is that it is intended to help the skin stay supple, allowing it to stretch more easily without making stretch marks. It contains simple, natural oils and butters which are readily available, and the herbs calendula and ginger which are known for their health benefits. We have pages with detailed information on these herbs if you want to learn more about them, just follow the links!
Ok here is the link to the original formula and tutorial: https://wellnessmama.com/8183/diy-salve-for-stretch-marks
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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