natural health tutorials and infographics
Photo © WimL – Fotolia.com (under license) Making your own nut / seed / almond / rice milk is a great way to keep healthy and avoid the costs of store-bought versions. While some people are under the impression that …
Image – OneGoodThingByJillee.com I just found another great list of homemade headache remedies and had to share! The interest in this subject has risen greatly of late – especially in the light of a recent article by the BBC which …
How To Make A Homemade Herbal Decongestant. Image – https://titus2homemaker.com/ (with permission) This homemade decongestant is reported to be great for breaking up chest congestion so you can clear it out. Anyone old enough to eat honey can take it …
How To Make A Superfood Smoothie. Image – ASweetSimpleLife.com (with permission) This is a fantastic “superfood smoothie” for all-round good health. It’s a perfect way to get a mega-blast of nutrients while being super-delicious at the same time. For the …
How To Make An Herbal Antiseptic Wound Spray. Image – FrugallySustainable.com (via web archive; with permission) We’ve discovered a great formula for an antiseptic wound spray. This would be a wonderful addition to a herbal home remedy chest! According to …
Aloe background image – © Liliia Rudchenko – Fotolia.com (under license) (Not medical advice): We just discovered a great article about food cures you can grow at home… reminding you that you can sometimes be self reliant – always a …
Top 20 Uses For Apple Cider Vinegar. Graphic © herbshealthhappiness.com. Photo – Amazon (with permission) TOP 20 USES FOR APPLE CIDER VINEGAR: 1. Wards off flu 2. Dissolves kidney stones 3. Detoxifies the body 4. Regulates pH balance in the …
Image – EverydayRoots.com Having someone snoring beside you every night can really be annoying. Normally, people take this condition lightly but according to research, snoring can actually be a health risk and may cause further harm. So if your condition …
How To Make Your Own Homemade Pain Relieving Cream. Image – OneGoodThingByJillee.com (with permission) This is a great formula we just discovered for a homemade pain relieving cream. It uses coconut oil and beeswax as the base, and essential oils …
How To Make Your Own Daily Detox Drink. Image – EverydayRoots.com We’re big fans of the various fruit/water “detox drink” recipes floating around the internet – and judging by the reaction to them, they are very popular all round. One …
6 Natural Ways To Ged Rid Of Fleas On Dogs. Image – EverydayRoots.com (with permission) If you have dogs, then you’ll know exactly what I mean when I say that fleas are an unfortunate part of the “package deal”. The …
Photo – © mbongo – Fotolia.com (under license) Here’s an old idea that seems to have been completely forgotten about until recently: There are several foods which you can re-grow from saved pieces and will create a whole new plant! …