natural health tutorials and infographics
Image – LindaWagner.net (with permission) It has been said that our skin is the “window” to what is happening inside our body. This simply means that whatever is taking place internally is reflected on the skin. Green smoothies have become …
Image – DelightedMomma.com (with permission) Many people are accustomed to buying instant energy drinks available in supermarkets, gas stations and convenience stores today. Through the years, these products – which come in innumerable varieties of brands – have increasingly become …
How To Save Your Own Heirloom Tomato Seeds. Image – CubitsOrganics.com (with permission) Though often considered as a vegetable, the tomato is actually a fruit – and it can be classified as part of the citrus family because it is …
Image – Freshpickedbeauty.com (with permission) If you’re on your feet a lot, especially in hot weather, then you’ll appreciate this all-natural cooling peppermint, aloe vera and tea-tree foot mist recipe that we discovered! And did you know that one way …
Image – TheYummyLife.com (with permission) If you’re the type who’s not fond of artificial scents on everything, then this is just right for you! We have here an amazing discovery that will make your place smell delicious and inviting. And …
30 Amazing Uses For Baking Soda. Graphic © herbshealthhappiness.com. Photo © AdobeStock 51852325 (under license) We just found a great list of 30 innovative uses for baking soda and had to share! Baking soda is pure sodium bicarbonate, a chemical …
Image – OurNourishingRoots.com (with permission) Creating your own watermelon-yogurt facial mask at home must be definitely one of the more effective money-saving and simple ways of pampering your face. To top it all, you are secure in the knowledge that …
Image – TheNerdyFarmWife.com (with permission) Often consumed as spice or delicacy, ginger is probably one of the most popular herbs available today. Coming from Zingiberaceae family, ginger is closely related to other potent herbs like cardamom and galangal. The juice …
21 Top Uses For Epsom Salt. Image – WellnessMama.com (with permission) Epsom Salt is the popular name for magnesium sulphate, a natural mineral that occurs in pure form in many places in the earth’s crust. Epsom salt has numerous therapeutic …
How To Make A Soothing Bath And Massage Oil. Graphic © herbshealthhappiness.com. Background image – © AdobeStock #43540224 (under license) After a very long day of work, your body deserves to be pampered in a warm, soothing and very relaxing …
Image – MrsHappyHomemaker.com (with permission) At some point in our lives, getting ‘boo boos’, like scrapes, minor burns and cuts, is almost inevitable. In times like this, having a homemade salve will definitely be a great relief to the sufferer. …
How To Make “Ravishing Red Juice” For Super Vitality. Image – FoodBabe.com (with permission) Today’s environmental conditions may have adverse effects on our health and well being, but this “ravishing red juice” is a delicious and refreshing health drink composed …