natural health tutorials and infographics
Top 10 Natural Ways To Get Rid Of Dry Skin. Graphic © herbshealthhappiness.com. Photo – © Marco Mayer – Fotolia.com (under license) What is Dry Skin? Dry skin is a very common condition where your skin loses its natural moisture. …
The 10 Best Ways To Whiten Your Yellowish Teeth Naturally. Grahpic © herbshealthhappiness.com. Image – © AdobeStock 53267751 (under license) Our teeth start their life white as snow but they are exposed repeatedly to different staining elements. For example every …
Graphic © herbshealthhappiness.com Here are 7 of the world’s best known herbs and spices, with a few of their noted health benefits according to scientific research: Cinnamon: Cinnamon can lower blood sugar levels by imitating insulin function and increasing glucose …
Four Anti-Inflammatory Spices. Graphic © herbshealthhappiness.com Cloves: Cloves have antimicrobial, antiviral, antifungal, anti-inflammatory, and anti-cancer properties. The key active ingredient present in cloves is eugenol, which hasantiviral, anti-inflammatory and analgesic properties. A study has found that cloves inhibit the production …
Eat The Yolk. Graphic © herbshealthhappiness.com Here are some of the health benefits of egg yolk, as reported by the scientific studies referenced: 1. High In Vital Nutrients: Egg yolk contains a high amount of vital nutrients including vitamin A, …
Graphic © herbshealthhappiness.com This simple motto encapsulates the sentiments of the real food movement. In the modern era, pure food has once again become highly desirable – and is being chosen in preference to packaged ‘done for you’ factory-produced food …
Cures May Become Extinct Before They Are Ever Found. Graphic © herbshealthhappiness.com. Background photo © Shutterstock 549416533 (under license) Did you know? Over 50% of prescription drugs are derived from substances first identified in plants. There are more than 300,000 …
Graphic © herbshealthhappiness.com. Image © fotolia.com (under license) Astaxanthin is a naturally occurring deep red-coloured carotenoid pigment that is found in plants, bacteria, algae and other living organisms. It is the substance responsible for the reddish-pink color of the crabs, …
Graphic © herbshealthhappiness.com Try making this awesome juice recipe! Here are the health benefits, as reported by the scientific studies at the foot of the article in the references section: Green Apples: Apples are a rich source of antioxidative polyphenolic …
Amazing Chocolate Avocado Pudding Recipe. Graphic © herbshealthhappiness.com. Photos – Pixabay, freepngimg.com (PD) This amazing ‘all-natural’ recipe shows that you can have the decadence without the harm of sugar or artificial ingredients. And now for the health benefits according to …
Graphic © herbshealthhappiness.com Coconut: Coconut oil contains medium-chain triglycerides that may help boost the immune system. Coconut oil has anti-parasitic activities as well as antifungal and antibacterial properties. A study has found the antiparasitic activity of coconut against P. falciparum, …
Graphic © herbshealthhappiness.com In the modern era it is more important than ever to understand and take positive action to minimize your exposure to pollutants. Here we illustrate four toxins with references to scientific studies reporting the health concerns associated …