natural health tutorials and infographics
Image – WellnessMama.com It’s ironic to think that to “protect ourselves” against skin cancer, some of us (not me!) cover ourselves in highly toxic chemicals that are now possibly thought to increase the risk of skin cancer! It just goes …
How To Make A Coconut Oil Skin Polish. Photo – Campwander.com (with permission) The coconut is truly one of nature’s greatest gifts to us. As a food source, it is virtually unmatched (of what other edible substance than coconut milk …
Image – Wellnessmama.com (with permission) Here’s a great home-made natural recipe that is sure to be appreciated by the ladies, this one is for a stretch mark salve. It’s called “tiger salve” not because it has any connection to “tiger …
How To Make Homemade Coconut Butter. Photo – DelightedMomma.com (with permission) Now this recipe has to be a serious contender for “easiest recipe in the universe”. 🙂 It is made from just one ingredient (can you guess what it is? …
Image – Everydayroots.com (with permission) Today’s super discovery is for a simple home-made salt and lemon body scrub recipe. This is a fantastic natural formula that uses inexpensive ingredients. It’s also customizable to your personal preferences. What is a body …
Photo – EverydayRoots.com Acne is a frustrating condition that begins when sebum (grease), dirt and dead skin cells get trapped in the pores of the skin, causing them to clog and allowing for the growth of bacteria. There are all …
Photo – EverydayRoots.com Sunburn is one of those things that is “way too easy” to get. It’s worth bearing in mind also that getting a lot of sun and going for a glorious tan may be tempting, it is known …
Image – EverydayRoots.com An all-natural shaving cream is something that I have wanted for a long time, and finally found a recipe! I haven’t used ordinary shaving cream for about 15 years because I want what’s best for my skin …
Image – MadInCrafts.com Did you know that coconut oil can be beneficial to the skin? Research shows that when coconut oil is made into body scrub or massage oil, it is useful in moisturizing different types of skin as well …
How To Make Natural Homemade Hand Sanitizer. Photo – WellnessMama.com (with permission) One of the most common methods of transmission of colds, flu and other bugs is through the hands. Having a few precautions to keep microbes at bay really …
Photo – Frugallysustainable.com (with permission; via web archive) According to American Academy of Dermatology (AAD), sunscreens are safe to use because they do not cause health hazards. In fact, wearing of sunscreen is highly recommended by the academy because it …
How To Make A Herbal Ointment For Minor Burns And Scrapes. Image – FrugallySustainable.com (with permission. link via web archive) We have just discovered a wonderful ointment recipe which makes use of all-natural ingredients that promise immediate soothing effects to …