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Did you know that coconut oil can be beneficial to the skin? Research shows that when coconut oil is made into body scrub or massage oil, it is useful in moisturizing different types of skin as well as in treating various skin infections.
Nowadays, coconut oil is becoming one of the most common ingredients of many skin care products like creams, soaps and lotions. In addition to its exfoliating effects, coconut oil also contains soothing, antibacterial, antifungal, antimicrobial and antioxidant properties which make it effective in the treatment of various skin conditions such as dermatitis, rosacea, eczema and psoriasis.
Due to its antioxidant content, coconut oil is claimed to be useful in delaying aging as well as in preventing the onset of degenerative diseases. Some say that this type of oil can be used to delay the occurrence of many aging symptoms such as sagging and wrinkles that normally come with age.
Further research shows that coconut oil is a good source of Vitamin E antioxidant that protects the body against free radical damage which triggers the occurrence of aging symptoms. Furthermore, Vitamin E can be useful in exfoliating the skin as well as in healing and repairing skin damage.
As time passes by, coconut oil continues to attract a great deal of attention to many people across the globe. Some research has even shown that it works better than many commercial moisturizers available today (and I have friends who swear by it!) Coconut oil brings moisture deep into the skin which results to the strengthening of the underlying tissues as well as to the removal dead skin cells. Eventually, this eliminates flaky and rough skin texture.
In addition to its mild, intoxicating and sweet scent, raspberry is often included in the list of ingredients of many skin care products today. It is claimed that raspberry contains Vitamin C as well as toning and anti-inflammatory effects that may help leave the skin rejuvenated, clear and glowing.
When the amazing skin benefits of powerhouse coconut oil and irresistible scent of raspberry are combined, how could you say no such magnificent duo?
Here is the link to the full recipe:
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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