natural health tutorials and infographics
Eat The Yolk. Graphic © herbshealthhappiness.com Here are some of the health benefits of egg yolk, as reported by the scientific studies referenced: 1. High In Vital Nutrients: Egg yolk contains a high amount of vital nutrients including vitamin A, …
Amazing Chocolate Avocado Pudding Recipe. Graphic © herbshealthhappiness.com. Photos – Pixabay, freepngimg.com (PD) This amazing ‘all-natural’ recipe shows that you can have the decadence without the harm of sugar or artificial ingredients. And now for the health benefits according to …
Graphic © herbshealthhappiness.com The astonishing labour given by bees to create a jar’s worth of honey is illustrated by the above. But honey is far more than sweetness. It is also considered to be the food with the world’s longest …
Wikipedia – lic. under CC BY-SA 3.0 Anti-inflammatory: Inflammation helps the body fight off infectious agents but when it persists for a longer period it harms the body. Curcumin a compound found in turmeric has tremendous anti-inflammatory properties that are …
Graphic © herbshealthhappiness.com You know that serene, calm ‘good feeling’ you get from the forest. It’s not just in your imagination. Some interesting health benefits have been reported from ‘hanging with the trees’… here are some reports from scientific research …
Uses And Health Benefits Of Lemon Juice – Graphic © herbshealthhappiness.com Boosts Immune System: Lemons are an excellent source of vitamin C and antioxidants that can help the immune system. Aids In Digestion: Drinking lemon juice may work as a …
Graphic © herbshealthhappiness.com Here is a list of some of the astonishing array of benefits of coconut oil, as reported by scientific studies. Antibacterial And Antifungal Effects: Coconut oil has antibacterial properties. A study has found that coconut oil stopped …
Graphic © herbshealthhappiness.com Help With Weight Loss: Physical inactivity is a major factor in weight gain and obesity. [1] Exercise is a good physical activity and can help in weight loss. Regular exercise increases metabolic rate and the body burn …
Hang Eucalyptus In Your Shower. Graphic © herbshealthhappiness.com. Background pic – Unsplash (PD) Here are some of the many health benefits and uses of eucalyptus, as reported by the scientific studies referenced: Antiseptic: Eucalyptus oil has antiseptic, antifungal, and astringent …
Graphic © herbshealthhappiness.com Aspartic acid is a nonessential amino acid produced in our bodies under normal physiological conditions through transamination of oxaloacetate or from ornithine and citrulline in the urea cycle to meet our daily requirements. [1] It can exist …
Graphic © herbshealthhappiness.com Cysteine is a polar amino acid that is involved in the maintenance of stability among extracellular proteins and can react with itself to form an oxidized dimer. It is chemically distinct from other amino acids in that …
Graphic © herbshealthhappiness.com Aside from being a protein building block, glutamic acid is physiologically reputed for being the most common excitatory neurotransmitter existing in the human central nervous system and the most vital neurotransmitter at that, playing a major role …