natural health tutorials and infographics
10 Super Green Foods To Eat Every Day. Graphic © herbshealthhappiness.com. Veg photo sources – see foot of article. These days, everyone is “going green”, and indeed it’s high time! When it comes to food, greens are definitely good for …
10 Healthiest Drink Recipes In The World. Image – NaturalLivingIdeas.com (with permission) Today we bring you an amazing free collection of recipes for healthy drinks courtesy of our friends over at Natural Living Ideas! We’ve also added a few more …
Photos – Wikipedia – lic. under CC (typically v.3.0) Doctors, medical herbalists and nutritionists are all agreed that processed western foods, lifestyles and environmental pollution all take their toll on the health of the liver, which is primarily responsible for …
Image – HenryHappened.com Smoothies are great – but who has time to do all that prep every morning? Your new, ambitious diet plans and commitment to being “the new you” might only last a couple of days before you wake …
Photo – © Tomo Jesenicnik – Fotolia.com (under license) An astounding new study [1] just published in the highly regarded British Journal of Nutrition, [2] a leading peer-reviewed journal published by the prestigious Cambridge University Press, has found highly significant …
Amazing Health Benefits Of Mangoes. Graphic © herbshealthhappiness.com. Mango photo © AdobeStock 52874381 (under license) Millions of people (myself included! 🙂 ) agree that mangoes are one of the tastiest fruits – they are often called the “King of Fruits”! …
Top 10 Amazing Health Benefits of Watermelon. Graphic © herbshealthhappiness.com. Photo – © Natika – fotolia.com (under license) It’s common knowledge that a diet rich in fruit and vegetables will help to keep your immune system in good shape. Recent …
Photo – © sommai – fotolia.com One of the most popular and widely grown of all vegetables, cucumbers are considered beneficial to health for numerous reasons. We’ve picked out 10 benefits of cucumbers for you to learn about. Note – …
Honey Buttermilk Bread. Image – RestlessChipotle.com (with permission) Check out this amazing bread recipe we just discovered at RestlessChipotle.com! Note that although the photo shows two loaves, the ingredients in the recipe are enough for two (if you are making …
Image – AlexandraCooks.com (with permission) We discovered a fantastic recipe for peasant bread – a “perfect” simple and natural bread recipe – and had to share on account of the rave reviews that it is getting! This is a great …
Image – InnBrooklyn.Wordpress.com We discovered an awesome recipe for a healthful lavender lemonade that is sure to be a hit with our readers! The tutorial also gives some great tips on growing lavender and other ways to use it. The …
13 Homemade Bread Recipes – Never Buy Bread Again. Image – CommonSenseHome.com (with permission) We found an awesome page full of home-made bread recipes, courtesy of our friends over at Common Sense Homesteading. If you have never made your own …