natural health tutorials and infographics
4 Herbs That Relieve Joint Pain. Image – Naturehacks.com (with permission) Here’s a nice simple post we just found which lists 4 herbs which are reported useful for joint pain, together with a description of the benefits of each. Joint …
80 Herbs You Can Legally Grow At Home. Graphic © herbshealthhappiness.com. Photo – © stockcreations – Fotolia.com (under license) We discovered an awesome list of 80 legal herbs. This list also contains links to further information on each herb – …
How To Stop Migraines With Salt. Image – Naturehacks.com (with permission) Update – this page has now built up a really interesting body of comments, some super tips there! Please be sure to read these and share your own experiences …
Image – Naturehacks.com Peppermint is one of the most popular essential oils on the planet – and one of my favorites also. Not only do you get that unbeatable “minty freshness” but it also has several therapeutic uses and reported …
Image – Wellnessmama.com (with permission) Here’s a great home-made natural recipe that is sure to be appreciated by the ladies, this one is for a stretch mark salve. It’s called “tiger salve” not because it has any connection to “tiger …
Image – Naturehacks.com Here’s a great little tutorial that we couldn’t resist…. an easy recipe for making your own pickles! You know that if you make it yourself there’s a good chance that it’s going to be even better than …
4 Antiviral Herbs And How To Use Them. Photo – Naturehacks.com We discovered a great little post, courtesy of our friends over at Nature Hacks, featuring four popular herbs that have been found to have antiviral properties that validate the …
Image – Commonsensehome.com (with permission) We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious …
Top 12 Home Remedies For Sore Throat. Graphic © herbshealthhappiness.com. Blackcurrant photo © AdobeStock 43303423 (under license) When a sore throat strikes, one suffers from a burning or scratching sensation at the back of the throat and pain such that …
Photo – © Carly Hennigan – Fotolia.com (under license) A common fungal infection that affects both men and women, Athlete’s Foot is characterized by redness of the feet, flaking, burning, and itching on the sole area and between toes. In …
The Miracle Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Chia seed photo – © Milosz Bartoszczuk – Fotolia.com (under license) Chia seeds have recently been “rediscovered” as an amazing nutritional resource packed with antioxidants, omega-3’s, fiver, vitamins, minerals and …
How To Make Your Own Homegrown Medicinals. Image (with permission) – Commonsensehome.com Here’s a great tutorial we found for those who are just getting into herbalism and looking for a “way in” to begin the process of making things with …