natural health tutorials and infographics
Uses Of Chia Seeds. Graphic © herbshealthhappiness.com. Image source – Pixabay (PD). Legend has it that chia seeds (Salvia hispanica) were used by ancient Aztec warriors to boost their endurance. They were a dietary staple in ancient history – and …
Uses Of Garlic. Graphic © herbshealthhappiness.com. Background images – Pixabay (PD). Garlic is an aromatic culinary ingredient with a surprisingly wide range of touted health benefit. They say an apple a day keep the doctor – but we say a …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Here is a “top 16” of foods that are widely regarded to be abong the very best you could eat. How many of these are you eating? 1. Lemon and …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Cooking with spices and herbs is a win-win situation. You get to improve the flavor of your dishes, add depth to your serving, and enjoy the wonderful health benefits. With …
8 Foods That Fight Stress. Graphic: © herbshealthhappiness.com. Image sources – Pixabay (PD), Pexels (PD). Here is a quick list and chart of 8 foods that have been found by various research to provide support to the body which may …
8 Great Reasons To Drink Water. Graphic © herbshealthhappiness.com. Water photo – Pixabay (PD). Water is life! This combination of hydrogen and oxygen literary sustains our body and even our planet. This planet might in fact be better named “Water” …
Graphic © herbshealthhappiness.com. Image sources – see foot of article. Looking for an effective all-natural way for pain management? Whether your suffering from muscle pain, back pain, a toothache, sinus issues, stomach aches, or chronic inflammation, the solution to alleviate …
Cherries Are A Great Late-Night Snack. Graphic © herbshealthhappiness.com. Background image – Pexels (PD) Who loves cherries? They are delicious, nutritious, go perfectly with any dessert, and as it turns out, they help you sleep better. Next time you feel …
Graphic: © herbshealthhappiness.com. Image source – Steve Hopson (wikipedia) – lic. under CC 2.5 They’re shaped like a smile, taste like a smile – and it turns out their smile-inducing ability is built into their chemistry… Bananas are as delicious …
Hugging Is Good Medicine. Graphic © herbshealthhappiness.com Hugging is a universally comforting human gesture. Whether you’re sad, happy, excited, or in pain, hugging seems to give you an emotional lift. According to scientists, the gesture offers more than the warm …
Top 10 Tips To Avoid Lifestyle-Related Kidney Damage. Graphic © herbshealthhappiness.com. Background image sources – Pixabay (PD) Kidney disease is now the 9th leading cause of death in the United States with an estimated 31 million people suffering from it. …
10 Weird Home Remedies You Probably Never Knew About. Graphic © herbshealthhappiness.com. Image sources – see foot of article These easy and surprising natural remedies could save you from spending on pricey modern medicines… just don’t get caught by your …