8 Natural Painkillers In Your Kitchen

Graphic © herbshealthhappiness.com. Image sources – see foot of article. Looking for an effective all-natural way for pain management? Whether your suffering from muscle pain, back pain, a toothache, sinus issues, stomach aches, or chronic inflammation, the solution to alleviate …

Cherries Are A Great Late-Night Snack

Cherries Are A Great Late-Night Snack. Graphic © herbshealthhappiness.com. Background image – Pexels (PD) Who loves cherries? They are delicious, nutritious, go perfectly with any dessert, and as it turns out, they help you sleep better. Next time you feel …

Eating A Banana Can Cheer You Up

Graphic: © herbshealthhappiness.com. Image source – Steve Hopson (wikipedia) – lic. under CC 2.5 They’re shaped like a smile, taste like a smile – and it turns out their smile-inducing ability is built into their chemistry… Bananas are as delicious …

Hugging Is Good Medicine

Hugging Is Good Medicine. Graphic © herbshealthhappiness.com Hugging is a universally comforting human gesture. Whether you’re sad, happy, excited, or in pain, hugging seems to give you an emotional lift. According to scientists, the gesture offers more than the warm …

Astaxhanthin: The Miracle Supplement?

Images – pixabay (PD), Frank Fox – https://mikro-foto.de (lic under CC 3.0), herbs-info.com © Astaxanthin (pronounced “asta-ZAN-thin”) is a deep red-orange marine carotenoid pigment that occurs naturally in salmon, Pacific and Antarctic krill, rainbow trout, lobster, yeast, microalgae, Arctic shrimp …

This Is What Happens To Your Body When You Eat Avocado Every Day

This Is What Happens To Your Body When You Eat Avocado Every Day. Graphic © herbshealthhappiness.com. Avocado photo – Pixabay (PD) Avocados are not just photogenic, they have amazing health benefits that can help fight disease as well! Originating in …

25 Super Snacks With 100 Calories Or Less

Graphic – herbs-info.com Image sources – see foot of article It is possible to assuage your hunger pangs without making you pile on the pounds. There are some surprisingly healthy options that will keep you feeling fuller for longer, sans …

10 Insane / Weird Home Remedies You Probably Never Knew About

10 Weird Home Remedies You Probably Never Knew About. Graphic © herbshealthhappiness.com. Image sources – see foot of article These easy and surprising natural remedies could save you from spending on pricey modern medicines… just don’t get caught by your …

Herbal Alternatives For Migraine Relief

Graphic © herbs-info.com Photos – Wikipedia 1 2 – lic. under CC 2.5 Nobody likes having a migraine and the severe pain it brings, not to mention the possible inconvenience that can ruin an almost perfect day. Migraine is a …

Top 7 Foods To Prevent Gout

Infographic – herbs-info.com photo sources – see foot of article Have you ever been jabbed with hundreds of minute white-hot needles? I hope not, but that’s how people suffering from gout often describe the pain. The joints in some acute …