Wow: Powerful Video May Change The Way You View Healthy Eating

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WARNING: This video may be upsetting for some viewers. Viewer discretion is advised.

An awesome hard-hitting Public Service Advisory posted on YouTube by Children’s Healthcare of Atlanta is going viral and is making people reconsider their eating habits. You should share this with your family – it’s a wake up call. It’s a bit scary… but then – it’s meant to be. This is reality – and you can’t gamble with your health.

The video illustrates brilliantly how obesity doesn’t happen overnight and depicts the end result of long term poor food choices. It’s a shocking glimpse into the future of what often happens when someone eats unhealthily over a long period of time.

A few simple tips that can make a dramatic change to your weight. 1) Give up refined sugar 2) Give up alcohol (important one this!) 3) Don’t eat before bedtime. Food that is undigested when you go to bed is more likely to be converted to fat as it is not being used directly for energy. The body burns less energy while asleep, so why does it need fuelling before bed? 4) Take a look at your food. “If it comes from a plant, it’s probably ok. If it’s made in a plant (i.e. factory), it probably isn’t.”

Finally – bid the sodas and get into some healthy drinks. Check out our awesome collection: 10 Healthiest Drink Recipes In The World

Wow - Powerful Video May Change The Way You View Healthy Eating
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★ 20 Natural Painkillers In Your Kitchen (Video):

Herbs Health Happiness Youtube

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.


Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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