80% Of Your Immune System Is Located In Your Digestive Tract

Please follow us on Telegram to be sure to receive our latest posts!

80% Of Your Immune System Is Located In Your Digestive Tract
Graphic © herbshealthhappiness.com

The immune system houses two interconnected systems that work together to provide you with a complete shield from foreign pathogens. [1]

These two systems are:

• The innate (non-specific) immunity
• The acquired (specific) immunity

Interestingly, the vast majority of immune cells and antibodies are located in your gut, as they need to ensure the balance of your gut microbiome.

How nutrition can help your immune system: Researchers repeatedly identified the crucial role of nutrition and gut microbiome in sharpening the efficiency of your immune system. For instance, one study conducted by Evidence-Based Complementary and Alternative Medicine identified several foods with immune-modulating properties, including broccoli, garlic, and ginger. [2][3][4] It has been concluded that eating the right food can significantly improve the function of your immune system, which reduces the risk of infections and serious diseases.

Another large study published by Cambridge University analyzed the effects of several vitamins on the immune system to see their possible impact on cellular and humoral responses. [5] One of the studied molecules was vitamin D. They found that vitamin D maintains the signaling pathways between regulatory and effector immune cells – giving a possible mechanism for vitamin D’s role in immune support.

These studies only emphasize the role of nutrition on your immune system and how you can use nutrition to your favor.

LEARN MORE – How Modern Life Is Destroying Your Gut Microbes – And 10 Things You Can Do About It: https://herbshealthhappiness.com/how-modern-life-is-destroying-your-gut-microbes-and-10-things-you-can-do-about-it/


[1] Chaplin, D. D. (2010). Overview of the immune response. Journal of Allergy and Clinical Immunology, 125(2), S3-S23. https://www.jacionline.org/article/S0091-6749(09)02837-1/fulltext

[2] Kaminogawa, S., & Nanno, M. (2004). Modulation of immune functions by foods. Evidence-Based Complementary and Alternative Medicine. https://europepmc.org/article/MED/15841257

[3] Garlic. NCCIH. https://www.nccih.nih.gov/health/garlic

[4] Al-Noory, A. S., Amreen, A. N., & Hymoor, S. (2013). Antihyperlipidemic effects of ginger extracts in alloxan-induced diabetes and propylthiouracil-induced hypothyroidism in (rats). Pharmacognosy research, 5(3), 157. https://www.phcogres.com/article.asp?issn=0974-8490;year=2013;volume=5;issue=3;spage=157;epage=161;aulast=Al-Noory

[5] https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/selected-vitamins…/

★ 20 Natural Painkillers In Your Kitchen (Video):

Herbs Health Happiness Youtube

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.


Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Join Our Email List:

If you enjoyed this page:

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment