Herbs Health & Happiness I Really Don't Want The Right To Know

I Really Don’t Want The Right To Know

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I Really Don't Want The Right To Know
Graphic: © herbs-info.com. Image source – Pixabay (PD).

You are what you eat! The health of our bodies significantly depends on the drinks and foods we consume. With this in mind, are you aware of the ingredients you swallow every day? Does your food hinder your health or does it nourish your body?

Think about it: your family diet is one of the most significant determinants of the proper development and growth of your children. Even as we get older, the nutrients you consume help ward off health issues and give you the energy (physical and mental) to take on the challenges of adulting.

What do you know about the Food you Eat?

By noticing what you’re eating and feeding to your family, you become more aware of what your body needs – and this is the first step towards healthy eating. As a starting point, ask yourself these questions:

⦁ How much water do I drink every day?

⦁ Does my diet contain healthful vegetables and fruits?

⦁ Am I practicing mindful eating, whereby I pay attention to the eating experience? This also includes how you chew the food and appreciate the taste.

⦁ What is the size of my potions? And how frequently do I eat?

⦁ Do I always read the ingredient list of the packaging of the foods I buy?

⦁ Are nutrient-dense whole grains part of my diet?

⦁ Do I have a dietary plan to maximize my intake of necessary nutrients?

⦁ Does the food on my table contain unnecessary additives and preservatives?

⦁ Am I aware of ultra-processed foods and their health risks?

Please note that this content should never be used as a substitute for direct medical advice from your doctor or other qualified clinicians.

★ 20 Natural Painkillers In Your Kitchen (Video):

Most People Don't Have The Guts To Try This:

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.