natural health tutorials and infographics
Image (with permission) – Onegoodthingbyjillee.com We’ve discovered a great recipe for a homemade mouthwash that uses all natural ingredients specially chosen for their antibacterial and aromatic qualities! The formula includes baking soda – and this is well-chosen because, being alkaline, …
20 Natural Ways To Freshen Breath And Be More Kissable. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) We’ve all encountered it, and it’s not nice. That dude at the party who insists on having a conversation with you, at close …
Photo – EverydayRoots.com Acne is a frustrating condition that begins when sebum (grease), dirt and dead skin cells get trapped in the pores of the skin, causing them to clog and allowing for the growth of bacteria. There are all …
Image – DiYNatural.com We continue on our quest to find natural, healthy alternatives to commercial products and their various “can I trust this?” style ingredients. First things first: Our latest discovery – a natural toothpaste formula – is a straight-up …
How To Make Your Own All-Natural Sports Drink. Photo – WellnessMama.com (with permission) Greetings all! We’ve discovered a great recipe for making your own alternative “sports drink” using natural, healthy ingredients. First I’m going to go off on a full-on …
Image – UTry.It We’ve found an awesome, simple natural formula for lavender bath salts – which also lists some neat suggestions as to how to enjoy them. This wholesome product is super-simple to make, inexpensive and uses only 3 ingredients …
Image – EverydayRoots.com An all-natural shaving cream is something that I have wanted for a long time, and finally found a recipe! I haven’t used ordinary shaving cream for about 15 years because I want what’s best for my skin …
Photo – OneGoodThingByJillee.com Many people around the world use vaseline or similar petroleum jelly products as moisturizers. I remember when I was a kid, we used it in great quantities for dry skin and chapped lips. However, petroleum jelly has …
21 Natural Beauty Recipes From 7 Ingredients. Image – WellnessMama (with permission) Wellnessmama.com is one of my favorite sites for info on how to create your own natural products. Today we share one of their top posts – a list …
Aloe background image – © Liliia Rudchenko – Fotolia.com (under license) (Not medical advice): We just discovered a great article about food cures you can grow at home… reminding you that you can sometimes be self reliant – always a …
Photo – ASweetSimpleLife.com Did you know that most people do not drink enough water? There can be significant health consequences of dehydration. One of the reasons that people don’t drink enough water is that it is often considered a “boring” …
Image – MadInCrafts.com Did you know that coconut oil can be beneficial to the skin? Research shows that when coconut oil is made into body scrub or massage oil, it is useful in moisturizing different types of skin as well …