21 Natural Beauty Recipes From 7 Ingredients

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21 Natural Beauty Recipes From 7 Ingredients
21 Natural Beauty Recipes From 7 Ingredients. Image – WellnessMama (with permission)

Wellnessmama.com is one of my favorite sites for info on how to create your own natural products. Today we share one of their top posts – a list of 7 of the most useful and popular ingredients that can be used for making innumerable home-made goodies – for example lotions, oils, salves, balms, creams and more. They also include 8 further useful ingredients, plus a list of recipes that include these ingredients!

These “base” ingredients are the foundation for a very large proportion of natural products. Once you have some stocks, and know how to use the basics, you will not only be able to render high quality products, but will probably be able to improvise and make your own!

If you’ve been a fan of this site for a while, you’ve probably guessed that beeswax and coconut oil are in the list. The only one that was a surprise to me was arrowroot – which is usually used as a thickener in the kitchen! (Have you observed yet the number of culinary ingredients ending up in natural cosmetic products? Someone joked that there will soon be no difference between what is in your bathroom cabinet and your kitchen cupboard!)

Anyway here is the link to the original post:


Any more essential ingredients that you keep on hand to use for all kinds of homemade natural products? Let us know on our Facebook page! đŸ™‚

★ 20 Natural Painkillers In Your Kitchen (Video):

Herbs Health Happiness Youtube

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.


Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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