natural health tutorials and infographics
How To Make Amazing Naturally Flavored Water. Photo – TheYummyLife.com (with permission) Finally – a way to drink something that has tons of flavor as well as super health qualities! Although I say “finally” – aficionados of the natural way …
How To Make Natural Ginger Ale. Image – WellnessMama.com (with permission) We just found an awesome tutorial for how to make your own natural ginger ale! The link follows after our introduction to the topic. If you’re sick of the …
How To Make Homemade Extracts – Vanilla, Lemon Or Almond. Image – Commonsensehome.com (with permission) When you think of herbal extracts, you might (if you are like me) imagine some kind of arcane “alchemist’s lair” with curious distillation equipment, dusty …
How To Make Your Own Natural Headache BalmPhoto – Everydayroots.com (with permission) As some of you may know, there has been some controversy lately over the safety pharmaceutical headache remedies, with the BBC reporting that they may in fact be …
Image – FrugallySustainable.com (via web archive) We’ve discovered a wonderful, easy-to-make formula for a “Homemade All-Purpose Insecticide Spray” that uses all natural ingredients. It’s perfect for anyone who doesn’t want to spray poisons around their garden. I don’t think anyone …
How To Make Your Own Fabric Softener Crystals. Image – OneGoodThingByJillee.com (with permission) Our latest discovery is an “outrageously simple” home-made alternative – fabric softener crystals. This product is typically added to laundry powder at the start of the wash …
Photo – OneGoodThingByJillee.com Many people around the world use vaseline or similar petroleum jelly products as moisturizers. I remember when I was a kid, we used it in great quantities for dry skin and chapped lips. However, petroleum jelly has …
Photo © WimL – Fotolia.com (under license) Making your own nut / seed / almond / rice milk is a great way to keep healthy and avoid the costs of store-bought versions. While some people are under the impression that …
How To Make A Homemade Herbal Decongestant. Image – https://titus2homemaker.com/ (with permission) This homemade decongestant is reported to be great for breaking up chest congestion so you can clear it out. Anyone old enough to eat honey can take it …
How To Make An Herbal Antiseptic Wound Spray. Image – FrugallySustainable.com (via web archive; with permission) We’ve discovered a great formula for an antiseptic wound spray. This would be a wonderful addition to a herbal home remedy chest! According to …
How To Make Your Own Homemade Pain Relieving Cream. Image – OneGoodThingByJillee.com (with permission) This is a great formula we just discovered for a homemade pain relieving cream. It uses coconut oil and beeswax as the base, and essential oils …
How To Make Your Own Daily Detox Drink. Image – EverydayRoots.com We’re big fans of the various fruit/water “detox drink” recipes floating around the internet – and judging by the reaction to them, they are very popular all round. One …