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Image – FrugallySustainable.com (via web archive)
We’ve discovered a wonderful, easy-to-make formula for a “Homemade All-Purpose Insecticide Spray” that uses all natural ingredients. It’s perfect for anyone who doesn’t want to spray poisons around their garden.
I don’t think anyone really wants to spray poisons around their garden, actually. I just think that most people do not know of any alternative, and when little critters like aphids appear on their precious plants, they simply want to be rid of them before they destroy the crops or blooms.
I would suggest to customize this formula with the addition of essential oils known to have insecticide qualities. I’ve written a detailed page about essential oils as insecticides which also links to numerous scientific studies.
Frugally Sustainable also lists a couple of other insecticide formulas. One is a “general” insecticide formula – which is made simply with water and soap! This has been found to be surprisingly effective against all kinds of insects – as the soap breaks down their waterproofing. One thing I would add to this – use fragrance-free, plain soap that is free from other chemicals.
The third formula is one for spider mites, which I have not tried. Spider mites are considered one of the most serious agricultural pests. Something I would like to add here also – essential oils are also known to work well against spider mites – and a mix of neem oil 50/50 with plain liquid soap, added at around 1/4 cup to a gallon of water, is very effective against spider mites. If spraying spider mites, be sure to get the underside of the leaves and don’t miss any areas of the plants! Red Thyme, Lemon Eucalyptus, Citronella, Pennyroyal, Caraway Seed and Cloverleaf essential oils have been found effective against red spider mites that had become resistant to chemical pesticides. 
Here, then, is the link (via web archive) to the full tutorial:
 Han J, et al. (2010) Toxicity of plant essential oils to acaricide-susceptible and -resistant Tetranychus urticae (Acari: Tetranychidae) and Neoseiulus californicus (Acari: Phytoseiidae). https://www.ncbi.nlm.nih.gov/pubmed/20857739
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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