natural health tutorials and infographics
10 Amazing Health Benefits of Avocado. Graphic © herbshealthhappiness.com. Photo © AdobeStock 44162417 (under license) We found a fantastic, high quality article about the benefits of avocado – and had to share! Avocados originated in Central Mexico and appear to …
Background image – Wikipedia – lic. under CC 3.0 Kale is a vegetable that has a long history of consumption in both Western and Eastern cuisine. Technically related to wild cabbage more closely than the common cabbage typically eaten and …
Image – EverydayRoots.com Having someone snoring beside you every night can really be annoying. Normally, people take this condition lightly but according to research, snoring can actually be a health risk and may cause further harm. So if your condition …
Image – NatureHacks.com (with permission) You are going to laugh in astonishment and delight at some of these bizarre home remedies. It’s especially amusing when you start to question who discovered this for the first time and what on earth …
How To Make A Herbal “Sleep Like A Rock” Tincture. Image – FrugallySustainable.com (with permission) We’ve just found a great recipe for a herbal tincture for sleep. The main ingredient is valerian – which has been used as a sleep …
6 Plants That Repel Insects. Graphic © herbshealthhappiness.com. Photo © AdobeStock 27029700 (under license) There has been a great deal of interest recently in the use of natural repellents of insects. And for good reason: DEET, the most commonly used …
21 Top Uses For Epsom Salt. Image – WellnessMama.com (with permission) Epsom Salt is the popular name for magnesium sulphate, a natural mineral that occurs in pure form in many places in the earth’s crust. Epsom salt has numerous therapeutic …
Looks amazing! Photo – AdventuressHeart.com (with permission) More than just a refreshing drink for the summer, this red clover lemonade recipe we discovered also makes an excellent beverage on account of its healthy ingredients. The ingredients of this wonderful juice …
Image – www.nourishingjoy.com Calamine lotion comes very handy when you are suffering from rashes and itchy skin. The great news is, we have recently discovered a wonderful homemade calamine lotion recipe that uses healthy natural ingredients! You might even save …
Image – FreshPickedBeauty.com After a long day of work, your feet need to experience all the pampering that they deserve. The good news is, you can make your own, using all-natural ingredients. We have recently discovered a wonderful foot balm …
How To Make A Liver Cleansing Detox Juice. Graphic © herbshealthhappiness.com. Photo © AdobeStock 50577463 (under license) The liver is widely considered as one of the most vital organs of the body. It cannot be denied that some people today …
Image – JojoAndEloise.com Today, it cannot be denied that are lots of brands of deodorants that promise excellent results in making your underarms feel smooth and fragrant. But there are some concerns over the use of chemicals in major brands …