How To Make Delicious Red Clover Lemonade

Please follow us on Telegram to be sure to receive our latest posts!

How To Make Delicious Red Clover LemonadeLooks amazing! Photo – AdventuressHeart.com

More than just a refreshing drink for the summer, this red clover lemonade recipe we discovered also makes an excellent beverage on account of its healthy ingredients. The ingredients of this wonderful juice are known to contain powerful substances that bring goodness and wellness to the body. This is a super-easy recipe to make!

Here is a quick summary of the herbal benefits of the ingredients in this delicious and thirst-quenching drink:

Red Clover Flowers

Research shows that red clover is one of the best sources of isoflavones which are believed to be effective in dealing with PMS, hot flashes, as well as in enhancing breast health, increased urine production and improved blood circulation.

This herb is a rich source of nutrients like niacin, thiamine, phosphorus, magnesium, chromium, Vitamin C, calcium and potassium. Red clover also contains bone-strengthening properties that help in preventing osteoporosis.

Numerous studies claim that red clover works in different mechanisms in promoting cardiovascular health and protecting the heart against serious diseases. It even helps in increasing the production of bile. The herb is equipped with potent ingredients that are thought to be able to increase the level of good cholesterol in the body while reducing the bad cholesterol level.

Lemon Juice

An excellent source of Vitamin C, lemon is a powerful citrus fruit that has been indicated to have immune-boosting, antibacterial, antiviral, anti-cancer and antioxidant properties. According to research, lemon juice contains 22 powerful compounds that are known to inhibit the growth and division of cancer cells. Furthermore, Vitamin C offers additional resistance to the body and helps fight against flu, common colds and other infections.

Lemon also contains citric acid which is believed to be beneficial towards dissolving calcium deposits, kidney stones and gall stones. Research further revealed that lemons are effective in dealing with a variety of health conditions including diabetic retinopathy, high blood pressure, internal hemorrhage, diphtheria, scurvy, cholera and malaria. See also our page on lemon essential oil.

Honey

More than just for its delectable sweet taste, honey is known for its incredible cleansing, antiseptic and antioxidant properties that are beneficial to the body. Use raw honey! (Check the link to see our full explanation why). It is packed with nutritional benefits and is a valuable natural remedy for a very wide range of conditions.

Make your own red clover juice now and discover the benefits it brings. Here is the link to the full tutorial:

http://www.adventuressheart.com/2011/08/red-clover-lemonade.html

I’m so ready for one of these. Or two. Let us know if you made your own red clover lemonade in the comments or on our Facebook page!

Note – red clover is contraindicated (i.e. should be avoided) in pregnancy.

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

It's called Shallow Sleep Syndrome... and it affects a HUGE number of people in the modern age.

Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

If you answered YES to any of these questions, you MUST watch this video:

dental care

Most people are unaware that your sleep and your weight are connected!

Science has proved without doubt that your body cannot function without adequate DEEP sleep.

Deep sleep facilitates Metabolic regeneration - which repairs tissues (including brain cells), rebuilds health and restores your ability to convert food to energy instead of fat.

Deep sleep also supports the production of Human Growth Hormone - which is considered the "fountain of youth" by anti-aging experts.

Without sufficient deep sleep, our natural production and growth of Human Growth Hormone is obliterated!

Your Metabolism is wrecked and you have dramatically increased risk of serious disease!

But it gets worse - lack of deep sleep also suppresses the hunger-regulating hormone Leptin, which results in runaway food cravings and the metabolic dysfunction responsible for "inexplicable" weight gain.

Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

The screen of your cell phone, tablet, laptop, computer and television!

In addition to the High Stress of our Modern Lifestyle, the blue light emitted by the screens of our electronic devices is Wreaking Absolute Havoc on our physiological ability to achieve the previous deep sleep that we need so badly! This also is scientifically established!

The blue light emitted by smartphones, TV, computer monitors, tablets, laptop and blue LEDs has a similar effect on our bodies as bright sunlight - messing up our circadian rhythms and confusing our bodies about whether we should be awake or asleep!

Blue Light KILLS Deep Sleep!

Blue light, especially in the evenings and night time, destroys our bodies ability to produce its natural deep sleep hormones!

Once these hormones are gone, so is the deep sleep responsible for the body's natural fat burning power.

Can you now see the simple link between our modern lifestyle and out of control weight gain so many are experiencing?

Fortunately - nature has the answer (as always)...

Follow This Link To Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Watch the video:

dental care

Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

This amazing new solution to tooth decay doesn't involve putting more toxic fluoride, mercury or other nasties in your body... but rejuvenates your mouth using these all natural ingredients (amazing stuff and makes perfect sense when you see it!)

Related:  7 Serious Dangers Of Sleep Deprivation Plus 5 Natural Tips For Better Sleep

Watch the video now to learn all about it (click to watch):

natural gum health video

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--

Join Our Email List:

If you enjoyed this page:

8 Comments

  • By Cinnamon Vogue, May 3, 2013 @ 9:22 pm

    Wow! I love the color of this drink. Always nice to try someting different and healthy.

  • By Christine Everett, September 23, 2013 @ 2:50 am

    Thanks so much for this recipe. Eager to try it.

  • By Karen Stephenson, November 1, 2013 @ 4:09 pm

    Red clover flowers also contain isoflavones of which two in particular help in the prevention of tumour growth (daidzin and genestein).

  • By teresa Willocks, November 1, 2013 @ 8:23 pm

    That is purple clover not red. Red clover is actual red. But still sounds wonderful and I guess the clover is just for the picture.

  • By John Kennedy, January 17, 2014 @ 6:59 pm

    Some research shows that red clover cause an increase production of female hormones, which I think could be a cancer issue.

  • By John Kennedy, January 17, 2014 @ 7:06 pm

    Causes an estrogen development that in turn cause thickening of the uterine walls, spot bleeding, and other issues.

  • By Katja, March 19, 2014 @ 8:22 am

    I haven’t made the lemonade but I will when spring comes. I just remember as a child, my sister and I would go out and gather red clover. We would gather a big bundle and eat it because it was so lovely and sweet.

  • By Natural Remedy Garden, October 28, 2014 @ 10:11 am

    Looks Yum!!! Love the colour.

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment