natural health tutorials and infographics
How To Make A Superfood Smoothie. Image – ASweetSimpleLife.com (with permission) This is a fantastic “superfood smoothie” for all-round good health. It’s a perfect way to get a mega-blast of nutrients while being super-delicious at the same time. For the …
Top 20 Uses For Apple Cider Vinegar. Graphic © herbshealthhappiness.com. Photo – Amazon (with permission) TOP 20 USES FOR APPLE CIDER VINEGAR: 1. Wards off flu 2. Dissolves kidney stones 3. Detoxifies the body 4. Regulates pH balance in the …
Image – EverydayRoots.com Having someone snoring beside you every night can really be annoying. Normally, people take this condition lightly but according to research, snoring can actually be a health risk and may cause further harm. So if your condition …
How To Make Your Own Homemade Pain Relieving Cream. Image – OneGoodThingByJillee.com (with permission) This is a great formula we just discovered for a homemade pain relieving cream. It uses coconut oil and beeswax as the base, and essential oils …
Photo – ASweetSimpleLife.com Did you know that most people do not drink enough water? There can be significant health consequences of dehydration. One of the reasons that people don’t drink enough water is that it is often considered a “boring” …
Photo – OneGoodThingByJillee.com (with permission) Well, the list of simple, natural replacements for things that are expensive and made with toxic chemicals just keeps on growing! Are you starting to see the pattern yet? 😉 You guessed it! We’re attempting …
Image – MadInCrafts.com Did you know that coconut oil can be beneficial to the skin? Research shows that when coconut oil is made into body scrub or massage oil, it is useful in moisturizing different types of skin as well …
Photo – EverydayRoots.com Sore throat is a very common condition – and we’ve discovered an amazing list of 22 homemade remedies that are considered beneficial. Though most sore throats go away without medication, you may be able to avoid the …
19 Houseplants That Clean Indoor Air. Photo – © Meliha Gojak – Fotolia.com (under license) If you were to ask most people where they thought the highest risk from polluted air was – most people would answer that it would …
10 Plants That Repel Garden Insect Pests. Background photo – Yummifruitbat (Wikipedia) lic. under CC 2.5 We’ve been doing some research into plants that repel pests and have compiled a list of 10 plants that can be planted together with …
Image – Naturehacks.com (with permission) Flies are definitely one of the most annoying pests you can have at home. They are irritating and the worst thing is, they could bring diseases to your kids and the entire family because of …
How To Make A Healthy Ginger Cucumber Detox Juice. Image – LouisianaBrideBlog.com (with permission) This special beverage we just discovered is made of all-natural ingredients that are known for their health benefits – including cayenne pepper, ginger, lime juice, and …