Please follow us on Telegram to be sure to receive our latest posts!
Photo – EverydayRoots.com
Sore throat is a very common condition – and we’ve discovered an amazing list of 22 homemade remedies that are considered beneficial. Though most sore throats go away without medication, you may be able to avoid the suffering and pain caused by this condition.
When made into tea or taken raw, some herbs make excellent remedies to irritating sore throat. These herbs include cayenne, cinnamon, sage, chamomile, pomegranate, honeysuckle, cloves, garlic, marshmallow, licorice and of course, ginger. Many of these herbs are considered to have anti-inflammatory, antibacterial, spasmodic, antiseptic, antioxidant, and pain-killing properties.
There are different basic mechanisms on how these wonder herbs work in soothing sore throat. Some work by killing off bacteria that cause swelling, irritation and infection which only result to sore throat. Some contain highly active compounds that inhibit the transmission of pain signals to the brain. Some are considered capable of shrinking inflammation which also triggers sore throat.
In addition to herbs, steaming, warm salt gargle, baking soda, apple cider vinegar, and hydrogen peroxide are also regarded to be excellent home remedies for sore throat. It is also important o increase your fluid intake, and to take enough rest. Steering away from irritants like alcohol, caffeine, and of course avoiding common air pollutants will probably help.
I love how the page we discovered not only runs down the remedies, but tells you how to prepare them. It’s a good one. Check out the full list and discover which ones best work for you. Here is the link:
https://everydayroots.com/sore-throat-remedies
đŸ˜³ What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
★ How To Get Rid Of Nail Fungus:
★ 20 Natural Painkillers In Your Kitchen (Video):
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
Join Our Email List:
If you enjoyed this page:
This is the way in healing God made it so easy.Thank you for sharing. Have a Merry Christmas and to a Wonderful New year. God bless us one and all.
MY DAUGHTER IS PREGNANT AND SUFFERING MIGRANES. SHE LOVES YOUR SITE. IS THERE ANYTHING SHE CAN TAKE FOR RELIEF?
THANKS
DEB
Ive got a sore throat now struggling for two week much appriciated