natural health tutorials and infographics
Please follow us on Telegram to be sure to receive our latest posts! Graphic © herbshealthhappiness.com Arginine is a semiessential amino acid whose indispensability sets in when critical illness and severe trauma occur; adults can produce this amino acid through …
Graphic © herbshealthhappiness.com Lysine is an essential amino acid responsible for a variety of biological processes related to receptor affinity, protease-cleavage points, and nuclear structure and function. It is also involved in the retention of endoplasmic reticulum, chelation of heavy …
Graphic: © herbs-info.com. Image sources – see foot of article. Adding more fruits to your diet helps reduce the risk of disease and improve overall health. Some of them are rich in essential nutrients and potent compounds that provide unique …
12 Foods That Fight Inflammation. Graphic © herbshealthhappiness.com. Image sources – see foot of article. Inflammation is an important immune response that helps protect the body from harm and fight pathogens. However, it can get out of control (chronic inflammation) …
Infographic – herbs-info.com Photo sources – see foot of article Many people forego greasy, fatty foods like French fries to lose unwanted pounds while others shun carbs in favor of all-protein meals. There are also strict dieters who only consume …
Photo – © Anerma – pixabay.com Walnuts in hand image © herbshealthhappiness.com Walnuts are not only delicious they are also immensely rich in nutrition. These brown, crunchy nuts are among the best sources of protective nutrients from B vitamins …
Top 10 Amazing Health Benefits of Watermelon. Graphic © herbshealthhappiness.com. Photo – © Natika – fotolia.com (under license) It’s common knowledge that a diet rich in fruit and vegetables will help to keep your immune system in good shape. Recent …
Image – © edwardderule – fotolia.com Herpes simplex is a common viral infection of the skin or mucous membranes. It causes intermittent skin lesions – cold sores – which are unpleasant, unsightly and highly contagious. We’ve created a master list …
Image – EverydayRoots.com Cold sores – those blasted things – are caused by the Herpes Simplex virus, a very widespread malady that is commonly stated to be incurable. The current medical paradigm is that once you have Herpes, there’s no …
Photo – MrsHappyHomemaker.com (with permission) Is it summer yet? One of our readers just reported temperatures of 102. My first thought was “Where are you, Death Valley?” And then I found out Death Valley hits 115 in May… anyway – …
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