natural health tutorials and infographics
Photo © AdobeStock 82282105 (under license) What we take in and consume now can be considered as an investment in our future. We just discovered an amazing “super detox” juice recipe that is simply made of fruits and vegetables that …
How To Make A Herbal “Sleep Like A Rock” Tincture. Image – FrugallySustainable.com (with permission) We’ve just found a great recipe for a herbal tincture for sleep. The main ingredient is valerian – which has been used as a sleep …
How To Make A Herbal Ointment For Minor Burns And Scrapes. Image – FrugallySustainable.com (with permission. link via web archive) We have just discovered a wonderful ointment recipe which makes use of all-natural ingredients that promise immediate soothing effects to …
Image – FrugallySustainable.com (with permission) Undeniably, losing weight is one of the major concerns of many people today. In addition to the fact that a slim body makes most people feel happy and attractive, many people tend to lose weight …
Image – Naturehacks.com (with permission) Flies are definitely one of the most annoying pests you can have at home. They are irritating and the worst thing is, they could bring diseases to your kids and the entire family because of …
How To Make An Herbal Tincture For Migraines. Image – FrugallySustainable.com (with permission) We’ve just discovered an amazing herbal remedy for migraines, along with a recipe for how to make it – and had to share. There are several herbs …
Image – CherylsDelights.com (with permission) We’ve found a great recipe for how to make your own pickled garlic. The link is at the end of this article – but first a few “garlic facts” that are pretty interesting… According to …
How To Make Homemade Dishwasher Detergent Cubes. Image – Louises-Country-Closet.com We just discovered a fantastically simple tutorial for making your own dishwasher detergent cubes – and had to share. What’s astonishing is that it requires only five simple, inexpensive ingredients: …
7 All-Natural Ways To Make Your Home Smell Like Paradise. Image – TheYummyLife.com (with permission) Are you sick of “artificial” air fresheners? I wouldn’t be surprised if you were – most of them contain artificial chemicals, some of which might …
How To Make Delicious And Healthy Oatmeal Smoothies. Image – TheYummyLife.com (with permission) Today’s “delicious discovery” is make-ahead oatmeal smoothies – an awesome variation on the fruit smoothie containing oatmeal, chia seeds and various fruits – depending on which of …
Image – 17Apart.com (with permission) Here’s a fantastic, easy idea we just came across – how to use eggshells to plant seeds. I love this one. There are numerous benefits to this idea: 1. You don’t have to uproot the …
Photo – ByzantineFlowers UPDATE – more recent reports have claimed that cilantro mobilizes mercury but may not always assist with its elimination: According to Dr. Chris Shade, if the body’s elimination systems are not working optimally, mercury may essentially recirculate …