Please follow us on Telegram to be sure to receive our latest posts!
Image – 17Apart.com (with permission)
Here’s a fantastic, easy idea we just came across – how to use eggshells to plant seeds. I love this one. There are numerous benefits to this idea:
1. You don’t have to uproot the seeds when it comes to time to plant them out – simply crack the shells and the roots will grow through! This saves you from potentially damaging the young seedlings – and the shells will break down.
2. The eggshells are biodegradable, so there is no waste.
3. The seeds benefit from the nutrients in the eggshells. Eggshell contains a good quantity of bioavailable minerals – especially calcium; a mineral that is not only essential for humans, but essential to all stages of plant growth.
4. You don’t have to use plastic pots, so it’s eco-friendly! Another win for the zero-waste home 😉
5. It’s free!
6. It’s fun!
This is a great tutorial with lots of pictures. Why not give it a go and let us know how you get on. Here is the link to the full tutorial:
I’m about ready for an omelette!
ps. another useful tip is to bake the eggshells before using them. This makes them break down a lot quicker and renders the calcium more usable to the new plant.
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
★ How To Get Rid Of Nail Fungus:
★ 20 Natural Painkillers In Your Kitchen (Video):
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
If you enjoyed this page: