Rainbow Whole Fruit Popsicles Recipe (No Sugar Added)

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Rainbow Whole Fruit Popsicles Recipe photo © Eat Local Grown

You know how hard it is to find something that your kids will love AND it’s super healthy?

Introducing the rainbow fruit popsicle – which is fun to make, brightly colored, super delicious and only uses pure fruit – no added sugars, artificial colorings, no artificial anything! So it packs a health punch at the same time as keeping your loved ones (adults too!) away from other more “evil” foods…

What You Will Need for this delicious adventure is:

About 2 kiwis
1 cup strawberry halves
1 cup roughly chopped mango
1 cup blueberries
1 cup roughly chopped watermelon
1 cup rough chopped pineapple

Popsicle molds.

Plus that ever-important item… a little patience.

You can, of course, improvise with other fruit if you should feel so inclined. I’m already imagining striped ones with raspberries and blueberries… make whatever layers you like!

The recipe recommends a food processor to puree the fruit – but you can still do it if you don’t have one; you will just need to mash the fruit using a bowl and fork.

The greatest challenge here is that it takes time because each layer needs to freeze before you add the next layer. So it’s advisable to make a bigger batch of these in one go if you can.

Ok, for the rest of the instructions please go here:

Rainbow Whole Fruit Popsicles Recipe (No Sugar Added – Full Tutorial)

In a similar fashion you can also make pure fruit ice cubes (click for tutorial), which are stellar with drinks / cocktails etc. You could use empty ice cube trays to make these up with any leftover fruit after filling your possible molds.

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