natural health tutorials and infographics
Image – FrugallySustainable.com (with permission) Undeniably, losing weight is one of the major concerns of many people today. In addition to the fact that a slim body makes most people feel happy and attractive, many people tend to lose weight …
Image – CherylsDelights.com (with permission) We’ve found a great recipe for how to make your own pickled garlic. The link is at the end of this article – but first a few “garlic facts” that are pretty interesting… According to …
7 All-Natural Ways To Make Your Home Smell Like Paradise. Image – TheYummyLife.com (with permission) Are you sick of “artificial” air fresheners? I wouldn’t be surprised if you were – most of them contain artificial chemicals, some of which might …
How To Make Delicious And Healthy Oatmeal Smoothies. Image – TheYummyLife.com (with permission) Today’s “delicious discovery” is make-ahead oatmeal smoothies – an awesome variation on the fruit smoothie containing oatmeal, chia seeds and various fruits – depending on which of …
Photo – ByzantineFlowers UPDATE – more recent reports have claimed that cilantro mobilizes mercury but may not always assist with its elimination: According to Dr. Chris Shade, if the body’s elimination systems are not working optimally, mercury may essentially recirculate …
How To Make A Healthy Ginger Cucumber Detox Juice. Image – LouisianaBrideBlog.com (with permission) This special beverage we just discovered is made of all-natural ingredients that are known for their health benefits – including cayenne pepper, ginger, lime juice, and …
How To Grow Your Own Ginger. Graphic © herbshealthhappiness.com. Ginger photo © AdobeStock 71965871 (under license) Did you know that ginger was considered a very expensive spice in ancient times? Yes it’s true. In Roman times, a pound of ginger …
How To Remove Mold With Tea Tree Oil. Image – NatureHacks.com (with permission) Mold is a problem in many homes and can have significant negative health effects – especially black mold. I have come across numerous people who have suffered …
Background image – Wikipedia – lic. under GNU 1.2 For centuries, sage has been highly regarded for its culinary benefits, in addition to its therapeutic, aromatic and healthy-enhancing properties. This perennial shrub is thought to be effective in enhancing the …
How To Make A Herbal Aches and Pains Balm. Image – TheNerdyFarmWife.com (with permission) We have just discovered a unique ache and pain balm recipe which uses all natural ingredients and an awesome blend of herbs! This balm should create …
91 Amazing Uses For Salt. Graphic © herbshealthhappiness.com. Photo – © shutterstock.com (under license) Today’s discovery is another one of those “mother ship” lists – and must surely be the ultimate list of ways to use salt. Salt is sodium …
6 Plants That Repel Insects. Graphic © herbshealthhappiness.com. Photo © AdobeStock 27029700 (under license) There has been a great deal of interest recently in the use of natural repellents of insects. And for good reason: DEET, the most commonly used …
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