natural health tutorials and infographics
10 Plants That Repel Garden Insect Pests. Background photo – Yummifruitbat (Wikipedia) lic. under CC 2.5 We’ve been doing some research into plants that repel pests and have compiled a list of 10 plants that can be planted together with …
Photo © AdobeStock 82282105 (under license) What we take in and consume now can be considered as an investment in our future. We just discovered an amazing “super detox” juice recipe that is simply made of fruits and vegetables that …
How To Make An Herbal Tincture For Migraines. Image – FrugallySustainable.com (with permission) We’ve just discovered an amazing herbal remedy for migraines, along with a recipe for how to make it – and had to share. There are several herbs …
Image – CherylsDelights.com (with permission) We’ve found a great recipe for how to make your own pickled garlic. The link is at the end of this article – but first a few “garlic facts” that are pretty interesting… According to …
18 Natural Remedies For Headaches. Graphic © herbshealthhappiness.com. Images © AdobeStock 71965871, Shutterstock 58260469 (under license) When headaches become intolerable, many people resort to painkillers to ease the throbbing pain. However, while over-the-counter drugs may provide immediate relief to headaches, …
91 Amazing Uses For Salt. Graphic © herbshealthhappiness.com. Photo – © shutterstock.com (under license) Today’s discovery is another one of those “mother ship” lists – and must surely be the ultimate list of ways to use salt. Salt is sodium …
Image – Freshpickedbeauty.com (with permission) If you’re on your feet a lot, especially in hot weather, then you’ll appreciate this all-natural cooling peppermint, aloe vera and tea-tree foot mist recipe that we discovered! And did you know that one way …
30 Amazing Uses For Baking Soda. Graphic © herbshealthhappiness.com. Photo © AdobeStock 51852325 (under license) We just found a great list of 30 innovative uses for baking soda and had to share! Baking soda is pure sodium bicarbonate, a chemical …
Image – TheNerdyFarmWife.com (with permission) Often consumed as spice or delicacy, ginger is probably one of the most popular herbs available today. Coming from Zingiberaceae family, ginger is closely related to other potent herbs like cardamom and galangal. The juice …
21 Top Uses For Epsom Salt. Image – WellnessMama.com (with permission) Epsom Salt is the popular name for magnesium sulphate, a natural mineral that occurs in pure form in many places in the earth’s crust. Epsom salt has numerous therapeutic …
Image – MrsHappyHomemaker.com (with permission) At some point in our lives, getting ‘boo boos’, like scrapes, minor burns and cuts, is almost inevitable. In times like this, having a homemade salve will definitely be a great relief to the sufferer. …
Image – TheHomesteadSurvival.com (with permission) With higher cases in women than men, urinary tract infection is considered to be the second most common reason why many people frequently visit their doctors. Believed to be caused by virus, fungi, parasites or …