natural health tutorials and infographics
Image – OneGoodThingByJillee.com (with permission) Our tremendous discovery of the day is this fantastic chart listing 40 uses of four of the most popular and versatile essential oils: Lavender, Lemon, Melaleuca (Tea Tree) and Peppermint! One of the things I …
Image – WellnessMama.com (with permission) Did you know that the condition of hair and skin can be a great indicator for the overall health of the body? It follows naturally from this that one of the best ways to improve …
Background Photo – © herbshealthhappiness.com Did you know that if essential oils are stored at cooler temperatures, their shelf life increases? Essential oils are “happiest” at between 35 and 38ºC – approximately the temperature of a typical fridge – although …
10 Simple Home Remedies For Cracked Heels. Graphic © herbshealthhappiness.com. Photo © AdobeStock 37751667 (under license) Cracked heels are an annoying condition that is caused by dryness affecting the thickened skin of heels. We found a great page with 10 …
At Home Flu Shots. Image (with kind permission) – ReThinkSimple.com Here’s an amazing discovery we just made of some fantastic healthy drinks with the playful name of “At Home Flu Shots”, poking a little fun at the wonky world of …
Infographic – herbshealthhappiness.com Photo sources – see foot of article The data the World Health Organization has on hypertension is staggering. An estimated 1.13 billion people worldwide are affected by hypertension. The latest brief of the disease published by the …
Image – Wellnessmama.com (with permission) Here’s an excellent formula that we discovered for making your own lip balm. This one contains several herbs and essential oils – and is 100% free from petrochemical products, weird coloring agents or aromas made …
Image – FreshPickedBeauty.com With the harsh effects of the external environment nowadays, face creams have come in very handy not just for women, but for men as well! Face creams available in the store today promise quality results in making …
Wheatgrass pic – © Brent Hofacker – Fotolia.com (under license) Can Wheatgrass Juice Improve Your Health? As people become more “conscious” with their state of health and well being, the importance of consuming natural, raw and organic products is becoming …
How To Make A Coconut Oil Skin Polish. Photo – Campwander.com (with permission) The coconut is truly one of nature’s greatest gifts to us. As a food source, it is virtually unmatched (of what other edible substance than coconut milk …
Image – Wellnessmama.com (with permission) Here’s a great home-made natural recipe that is sure to be appreciated by the ladies, this one is for a stretch mark salve. It’s called “tiger salve” not because it has any connection to “tiger …
Photo – OneGoodThingByJillee.com Here’s a really useful discovery we made of how to make a natural bleach alternative! The name ‘bleach’ can actually have more than one meaning: It can be used as a generic name for chemicals that have …